15 Sleep-Supporting Snacks

As the importance of sleep and its impact on overall well-being gains recognition, consumers are shopping for sleep-supporting snacks that offer a comforting and functional way to satisfy their natural inclination to snack before bedtime. In response, brands are creating products infused with purposeful ingredients to help consumers indulge their sweet tooth while promoting a restful night's sleep.

From infused chocolates and low-sugar cookies to starchy confections, sleep-supporting snacks not only address the desire for a bedtime treat but also align with the growing interest in holistic wellness, catering to individuals seeking a healthier and more balanced lifestyle. The ever-growing market for sleep-friendly snacks boasts a diverse range of offerings, ensuring there's something to suit everyone's taste preferences.

In these guilt-free functional products, brands are incorporating soothing ingredients like passionflower, chamomile, melatonin, lavender or valerian root.