29 Ways to Stay Grounded
From Meditation-Inducing Accessories to Inspirational Hip-Hop:
Meghan Young — Oct 9, 2009 — Lifestyle
Exams are fast approaching, Christmas is around the corner and there are always those pesky deadlines (be they personal or professional) to drive us crazy. Yet there are some simple ways to stay grounded and get our minds off stressful situations. From gardening to yoga to simply taking a deep breath, this cluster has the answers to clearing and calming your mind.
28
Tween Yoga Lines
Lululemon Targets Teen Scene With Ivivva Athletica
27
PowerBreathe Lung Exerciser
26
Stress-Sensing Watches
The Biofeedback StressWatch Tells You When You Need to Take a Deep Breath
25
Meet Yourself at the Osho Meditation Resort
24
Relaxation Furniture
RelaxOne Massage Chair
23
Inspirational Ads
Deaf Violinist for Pantene Chrysalis Shampoo
22
Wearable Back Massagers
Jacob Ballard's ‘VertaBrate' Makes Muscle Therapy Mobile
21
Golden Sensual Massagers
Jimmy Jane Pleasure Inducers Make Being Naughty Look Nice
20
Negativity Refuse Bag
Positive Thinking Gadget
19
Massaging Socks
Reflexology Footwear For Tired Feet Has Built-In Acu Massagers
18
Positive Media Boosts
Attitude Improvement, Global Optimism & Consumer Confidence Rising
17
Suspended Workouts
AntiGravity Yoga
16
Scalp Massager Cap
Head Spa
15
Gaming Vest For Relaxation
Massage Me Jacket
14
Take A Deep Breath
Breath-Powered USB Charger
13
Presidential Greenspiration
Michelle Obama's White House Garden Fuels Home Gardeners
12
Aquarium Massages
HydroGlass Hydrotherapy Table Has a Heated Mattress, Vichy Shower Heads
11
Trampolinesque Garden Structures
Dymaxion Sleep Brings Naptime to the Garden Festival
10
Bizarre Stress Relievers
The Head Kenzan Massager
9
Multifunctional Garden Tools
4-in-1 Divi Shovel Makes Yard Work Short & Sweet
8
Zero Gravity Foot Massagers
Sanyo Demonstrates Benefits of Spa-Like Gadgets
7
Meditation-Inducing Accessories
‘Trip Glasses' Are Sound and Light Brain Machines
6
Hypnotic Yoga Photography
Ilona Olkonen Adds ‘Stripes' to Asanas
5
Tech for Positive Feelings
The emWave 'Personal Stress Reliever' Lets You Relax
4
Inspirational Furniture
Rob Southcott's United We Stand Chairs Promote Support
3
Breath-Focused Music
30+ Year Study Shows We Aren't Breathing Deeply Enough
2
Self-Help Stress Relief
Foam Healing Hands Massage Away Tension
1
Inspirational Disability Ads
Argentina Awareness Campaign
Related Ideas
Mind-Activating Performance Sneakers
Nike Mind 001 And 002 Stimulate Feet To Sharpen Focus
Digital Detox Smartphone Stations
The 'Breathe : on' Humidifier and Wireless Charger is Chic
Grounding Ube Fragrances
Gentle Reminder buy Alex Elle x Snif Inspires Mindfulness & Self-Love
Introspective Self-Care Collections
Rituals' Intuitia Collection Helps to Make Space for Stillness
Productivity Management Tools
Effective To-Do Guide Organizes Tasks & Goals Without Burnout
Mood-Shifting Body Washes
The New Neom Body Wash Formulas Help to Energize or Ground the Senses
Smartphone-Sized Beds
IKEA's Phone Sleep Collection Gamifies Mindful Device Use Before Bed
Stress-Reducing Pet Products
PetSafe® Offers Stress-Free Solutions for Busy Pet Owners
Grounding Pillowcases
The Derila Terra Grounding Pillow Case Connects Sleepers to Earth Energy
Mindfulness Animation Series
Star Wars: Mindfulness & Movement Series Teaches Kids Focus and Calm
Meditation Wearable Systems
Flow Meditation Adapts Real-Time Biofeedback into Immersive Routines
Mindful Digital Aquariums
Reef Turns Screen-Free Time into a Calm Ritual Through Interaction
Wellness Advent Calendars
The Healf Advent Calendar Provides 25 Days of Elevated Rituals
Functional Fragrance Mist Lines
Aerchitect Debuts Three Fragrances — CALM, FOCUS, and GROUND
Calming Neurocosmetic Skincare
Skin to Mind Bridges the Gap Between Dermatology and Neuroscience
Mental Health Therapy Apps
Brain-Body Therapy
Multi-Sensory Candles
Lumin Candles Come with a Playlist, Meditation, a Grounding Stone & More
NFC Mindfulness Cubes
The Brick App Used a Physical Cube to Curb Screen Addiction
Productivity Tracking Tools
Stay Focused Provides Micro Task Tracking And Work‑Rest Analytics
Mindful Journaling Tools
Gravity Combines Meditation And Journaling For Inner Clarity And Calm
Multi-Sensory Spa Experiences
111SKIN and Myndstream Created Two Bespoke Sonic Journeys for Guests
Functional Day-to-Night Fragrances
The Energise & Unwind Duo is Made to Be Used at Different Times
Mind Coaching Tools
Myndful Mind provides mental wellness guidance 24/7 at your fingertips.
Hybrid Mental Wellness Applications
The Brain-Body Therapy App Combines Workouts with Counseling
Sleep Hygiene Series
Westin & goop’s Sleep Training for Grown-Ups Helps Travelers Rest Better
Mindful Performance Pop-Ups
lululemon Studio Yet. Brings Intention to Strength and Movement
Expressive Feel-Good Fragrances
Being Fragrance's Range is Tested with AromaWellness Technology
AI-Powered Focus Booths
The Neuro Wellness Enhancing Booth Supports Recovery & Mental Clarity
Multi-Use Wellness Lineups
Saje Natural Wellness Unveils a New Product Collection for the Holidays
Workplace Mind Care Pods
MUA'H Supports Employee Wellness and Proactively Fights Stress
Workplace Wellness Capsule Pods
The Iris Meditation Pod Transforms the Modern Office Environment
Activity-Filled Gum Packs
EXTRA Ritual Packs Provide Hands-On Study Support for Students
De-Stressing Hot Cocoa Drinks
Four Sigmatic's Calm Hot Cocoa Provides Stress & Mood Support
Holistic Wellness Programs
Ananda in the Himalayas Combines Ancient Therapies for Stress Reduction
ADHD-Friendly Focus Apps
Focus Friend by Hank Green Boosts Productivity with a Virtual Bean
Empathetic AI Companions
Ebb by Headspace Helps with Processing Emotions, Reflecting & More
Flexible Grounding Footwear
Terra Grounding Shoes Feature a Carbon-Infused Conductive Sole
Mindful Pauses Extensions
Be Present turns every new tab into a mindful pause with a deep breath.
Stress-Reducing Cleaning Songs
IKEA's Tidy Up Tune Gets Kids Engaged in Household Tidying
Spiritual Wellness Apps
The Sol App Offers a Wellness Companion for Modern Self-Discovery
Self-Designed Tranquil Workspaces
Studio Saransh Designs the Oasis Workspace for Itself
Ritualistic Wellness Fragrances
Free Yourself Fragrances Inspire Insight, Emotion and Curiosity
Uplifting Wellness Pop-Ups
The giffgaff Booost Bar Helps to Lift Moods and Energy
Discrete Calm Devices
The LUMA Handheld Anxiety Relief Device Fits Inside Your Fist
Mindful Daily Planners
Mindful Step Towards Guides Reflection, Wellness, and Mental Health
Mindful Writing Ritual Pens
The Qui Magnetic Pencil System Turns Everyday Writing into a Ritual
Emotional Wellness Tools
'Super Happy' Supports Mood Recovery After Daily Setbacks And Slip-Ups
Meditation Wellness Tools
Mindful Buddy Delivers AI Meditation And Calendar-Based Mindfulness
Experimental Wellness Apps
Oilwell Offers Climate-Themed Meditation & Immersive Wellness Exercises
In-Room Wellness Experiences
Hilton and Calm Partnered to Enhance Mindfulness and Sleep
Holistic Wellness Tools
Guided Practices in Yoga and Meditation with Meditational Yoga
Daily Wisdom Apps
First Light Delivers Timeless Morning Wisdom Passages For Daily Reflection
Therapist-Curated Self-Care Boxes
MyTheraBox Includes Products Centered Around Mindfulness
Mindfulness Application Companions
Pawz Adds An Interactive Pet Companion To Guided Meditation
AI-Assisted Intention-Setting Apps
Insight Timer Introduces an AI Recommendation Engine
Personalized Neuroaesthetic Experiences
113 Spring's Emergence Service Supports Creative Expansion
All-in-One Mental Supplements
HappyMynd Supports Stress Relief, Focus, Mood Stability & More
Mindfulness Tracking Tools
Center Meditation Timer Supports Focused And Measurable Mindfulness
Guided Recovery Classes
GymNation NapTime Takes Participants from Light Movement to Deep Rest
Mindful Journaling Systems
Mindful Productivity Notion Journal Enhances Reflection And Efficiency
Guided Mindfulness Platforms
MyBreath Guides Breathing Exercises To Support Relaxation And Focus
Intensive Habit Challenges
21 Days Community Builds Discipline Through Daily Rigorous Tasks
AI Mental Wellness Tools
Reset's AI Journalism Helps Reduce Anxiety and Build Perspective
Tranquil Wellness Studio Interiors
ESTUDIO DEDÓS Completes the Garden of the Soul Project
Gratitude Tracker Apps
Get Happier Uses Science-Backed Practices To Boost Daily Gratitude
Personal Meditation Tools
Generate Meditation Creates Customized Meditation Guides Instantly
Streaming Service Wellness Initiatives
Apple Music Sound Therapy Helps with Relaxing and Sleeping
Digestion-Friendly Fitness Classes
The Virtual Peppermint Power Flow Soothes the Gut & Mind
Aquatic Sound Meditation Programs
Parkside Hotel & Spa Debuts Drift | a Floating Sound Meditation
Pocket-Calming Haptic Pebbles
The LUMA Concept by Vedant Kulkarni Is A Hidden Anxiety Aid
Mandala-Shaped Meditation Halls
Mahamudra Meditation Centre Anchors in Local Materials and Craft
Whimsical Desk Rituals
Starbucks Created a Small, Celebratory Post-CNY Activation
Wellness Productivity Management
SpongeHome Combines AI Wellness, Focus Tools, & Stress Management
AI-Powered Chronic Stress Tools
Researchers Focus on Identifying Early Signs of Chronic Stress
Daily Reflection Prompts
Spark Deeper Thinking Daily With One Question A Day On Think Book
Circadian Bedside Lamps
The Wake Lamp Helps Reduce Screen Fatigue and Supports Better Sleep
Meditation Wellness Apps
Guided Meditation Provides Expert-Led Sessions For Relaxation And Sleep
Quick Focus Timers
5 Minute Timer Helps Break Procrastination And Boost Productivity
Mental Relaxation Destinations
Rituals' Mind Oasis Shares Science-Backed Treatments
Focused Work Environments
Enhance Productivity With Pomostudy’s Timer And Jazz Ambiance
Mindfulness Growth Apps
Boost Mindfulness And Personal Growth Daily With GetSashy’s Guided Tools
Focus Management Tools
Focusing Timer Helps You Track Focus, Relaxation, and Mindful Work
Guided Reflection Tools
Mindful Path Helps Users Explore Purpose and Gain Life Clarity
Redesigning Restful Moments
The ANEW Project Turns Daily Objects into Mini Retreats
Slow Living-Focused Campaigns
The TurfMutt Foundation Frames Yards & Parks as Sanctuaries
Reflective Experience Decks
The Experience Deck Helps Self-Regulate And Shift Perspective
Digital Detox Retreats
NowHere Offers Texas Cabins Designed for Tech-Free Unplugging
Cognitive Learning Tools
Brain Newsletter Delivers Weekly Cognitive Improvement Ideas
Productivity Focus Tools
Best Focus Simplifies Productivity With A Minimalist Approach
Daily Breathing Tools
Just Breathe Helps Reduce Stress And Promote Relaxation Daily
Meditation Timer Tools
Meditation Timer Premium Supports Customizable Timed Sessions and Habits
Digital Wellness Tools
FocusPledge Helps You Block Apps and Reclaim Your Time Effectively
Reflection Journal Tools
Nightself Guides Nightly Self Reflection Mood Tracking & Personal Growth
Screen Time Control
Clearspace Requires Exercise to Unlock Apps and Reduce Mindless Scrolling
Minimalist Journaling Methods
World's Simplest Journalling Guide Teaches Quick Creative Tips
Mindful Wellness Platforms
BlissLand Enhances Sleep And Relaxation Through Guided Meditation
Digital Focus Companions
The Focus Friend Charts Its Rise Through an Adorable Productivity Twist
Mindfulness Support Tools
Unlearn Stress Uses Stories and Breathing to Ease Everyday Anxiety
Neurodivergent Task Planners
FocusFix Supports ADHD Minds With Structure, Tracking, and Simplicity
Wellness Productivity Hubs
SpongeHome Combines Emotional Wellness, Focus, And Task Management
Guided Breathing Apps
Get Calmer Uses Box Breathing To Reduce Stress And Anxiety
Mental Health Toy Curations
Timeless Toys' D.O.S.E of Play Helps Kids Manage Stress & Anxiety
Mindful Breathing Apps
Pascora Guides Users Through Mindful Breathing For Health And Wellness
Gratitude Journaling Apps
Be Grateful Daily Creates Journals With AI Insights & Wellness Tracking
Pomodoro Timer Tools
Chime is A 25-Minute Pomodoro Timer to Boost Focus and Productivity
Digital Wellness Tools
GratitudeBuddy Boosts Mental Wellbeing Through Daily Gratitude Journaling
Screen Time Management
DeepFocus Helps Users Control Screen Use and Build Healthier Habits
Artful Well-Being Experiences
The Noom Mindful Art Break Encourages Reflection & Reconnection
Thought Organization Tools
thoughtflow Helps Users Capture and Organize Thoughts Effectively
Productivity Tool Extensions
Deep Focus Boosts Concentration With Pomodoro Timers & Site Blocking
Focus Optimization Tools
Deep Work Zone Boosts Focus And Time Management For Better Results
Ambient Sound Platforms
Relax, Study, And Work With Focus Soundscapes' Ambient Background Sounds
Student Productivity Systems
MediZen Organizes Study, Tasks, And Life In One Workspace
Time Awareness Tools
Life: Just One Helps You Visualize and Value Your Finite Time
Focus Management Tools
Limit Distractions and Boost Productivity with Refocus on iPhone
Emotional Release Rituals
Free Your Mind Helps Users Release Anxiety Through Guided Rituals
Sound Therapy Masks
HoomBand Ultimate Shares Over 100 Hours of Calming Sleep Stories
Immersive Focus Devices
Actify Immersive Device Series Supports Routines with Minimalist Devices
Attention Improvement Tools
Focus Trainer Uses Eye Tracking to Enhance Attention Span and Focus
Visual Time Trackers
Sense Of Time Provides Visual Timers To Boost Focus And Productivity
Cognitive Break Tools
Memory Game Delivers Clean, Casual Play To Sharpen Recall Skills
Mindful Sorting Games
Slowflo Offers Relaxing Gameplay With Colors, Shapes, And Numbers
Digital Wellness Hubs
Calm Heaven Provides Tools For Journaling, Meditation, And Community Support
Digital Detox Platforms
Roots Encourages Healthier Habits Through Weekly Phone Detox Challenges
Cognitive Disruption Tools
Break Me Disrupts Thought Patterns With Playful, Mind-Clearing Prompts
Quick Journaling Tools
BrainDrain Minute Journaling Helps Users Achieve Quick Mental Clarity
Daily Affirmation Apps
Self Love – Daily Affirmations Helps Boost Positivity And Confidence
Interactive Digital Studying Platforms
'Mindpali' Helps Users Better Retain Study Material
Distraction Blocking Tools
Locked In Helps Eliminate Distractions And Improve Focus
Focus Recovery Tools
Breaktime Buddy Delivers AI-Powered Breaks For Focus And Recovery
Professional Growth Tools
Reflection Helps Professionals Review Their Year And Plan Next Steps
Guided Breathing Apps
Breathe Calmly Offers Ad-Free Breathing Exercises And Ambient Sounds
Guided Breathing Apps
Breathing Buddy Offers Customizable Exercises for Relaxation and Focus
Browser Productivity Tools
MindFlow Turns New Tabs Into Organized, Inspiring Workspaces
Sound-Based Mental Wellness
Spaces.fm Delivers Binaural Sounds and Guided Sessions for Growth
Spiritual Guidance Apps
Aurana Provides Tools and Guidance for Personal Spiritual Growth
Personal Productivity Trackers
'Journaling' Helps Track Goals, Build Habits, And Stay Organized
Mindfulness Mobile Applications
Stress Relief Helps Users Manage Stress and Find Calm Daily
Personal Insight Tools
AstroMind Delivers Personalized Horoscopes and Self-Discovery Quizzes
Distraction Management Tools
Focus Zone Blocks Apps And Notifications To Enhance Productivity