For those that enjoy a deep and undisturbed night’s sleep followed by a slow and mellow wake-up, the Wake N Shake Alarm app is about to be your worst nightmare.

The innovative app can be installed by iPhone users looking to literally shake up their morning routine and for those willing to do a workout before their head even leaves the pillow. The Wake N Shake functions like a regular alarm clock, set for a specific time that the buzzer will sound, but the catch is that a snooze button is basically nonexistent. If you want to sneak in a couple more Z’s you must earn it, vigorously jostling the phone into submission until the shake-scale hits the top.

It’s impossible to sleep through another workday with this alarming app!