Vino-Yasa

Experimenting with different wine pairings is fun, but who knew it could be really beneficial for your health too? No, I’m not talking about antioxidants; I’m referring to Vino-yasa! This innovative approach to pairing supplements your favourite reds and white with yoga stretches. It could just be the next big thing in health, taking exercise to a whole new level of bliss.

“Which asana goes best with Pinot Grigio? And when drinking a cab franc, should one invert or just go with the hatha flow?” asks Vital Juice Daily.

“These are the quandaries that plague the nationwide trend of blurring yoga and wine—with workshops popping up like corks in yoga studios, wineries and on retreats worldwide.

L.A. based David Romanelli of Yeah Dave Yoga (also Yahoo’s Mind-Body expert) and Angela Gargano of Bliss Flow Yoga in Madison, WI go on tour together, promoting this unique blend of antioxidant rich wines and detoxifying stretches.

“Together they tour the nation—and recently offered a sold-out ‘experience’ in Umbria, Italy with their own house blend of swirl and shivasana,” Vital Juice Daily said.

They also host workshops in cities in Southern California, upstate New York and even in Vancouver, Canada. Want more? Check out the NY Times article.

Last week we wrote a feature on Yo Dinna’, the couple-run service that brings that offer busy people a private in-home yoga lesson, followed by a gourmet meal cooked in their own kitchen.

Check it out: