Sleeping your way to success is now possible, thanks to Speed Sleep (no, not that kind of success - get your mind out of the gutter!). Speed Sleep is an audio track that uses guided visualization to teach listeners to fall asleep quickly and deeply, as well as to nap effectively. Besides being a great alternative to prescription drugs or OTC sleep aids, the kind of regular high quality sleep that Speed Sleep promotes helps reduce stress and boosts creativity and productivity.
Considering that we have coaches or optimization for virtually everything else these days, from fitness regimes to personal finances, it was only a matter of time before people started to optimize their sleep. It is an excellent idea, however, since we spend approximately one third of our lives sleeping, we should make the most of it!
Speed Sleeping
Sleep Your Way To Success
Trend Themes
1. Sleep Optimization - Opportunities for disruptive innovation in sleep optimization products and services that help individuals achieve high quality sleep and enhance productivity.
2. Alternative Sleep Aids - Opportunities for disruptive innovation in developing alternative sleep aids that are safe, effective, and non-pharmaceutical, such as audio tracks like Speed Sleep.
3. Nap Productivity - Opportunities for disruptive innovation in products and services that promote effective napping to enhance productivity, creativity, and reduce stress.
Industry Implications
1. Wellness - Wellness industry can provide innovative products and services related to sleep optimization, alternative sleep aids, and nap productivity.
2. Healthcare - Healthcare industry can explore the development of non-pharmaceutical sleep aids and solutions to promote sleep optimization and overall well-being.
3. Technology - Opportunities for disruptive innovation in technology sector to develop sleep optimization devices, apps, and wearable technologies for improved sleep and productivity.