If you think you might suffer from a phone addiction, this free app can help you figure it out. Available for both iOS and Android, the Checky app counts how many times a day you check your phone. While you certainly aren't the only one who is obsessed with their smartphone, it could be very eye-opening to see just how many times in 24 hours you look to see what's going on.
Checky makes note every time you unlock your phone on a daily basis. If you have already acknowledged your phone addiction, the app could give you a starting point to work with if you want to scale back how many times you look at your mobile device.
Phone Addiction Apps
The Checky App Counts How Many Times You Look at Your Phone in a Day
Trend Themes
1. Digital Wellness - Opportunities for digital wellness services that help individuals manage and reduce phone addiction through tracking apps like Checky.
2. Behavioral Tracking - Opportunities for tracking apps like Checky that help individuals monitor and regulate their smartphone use through behavioral tracking and data analysis.
3. Screen-time Management - Opportunities for screen-time management apps and services that use data and behavior tracking to help users reduce phone addiction and improve their digital well-being.
Industry Implications
1. Mobile App Development - Opportunities for mobile app developers to create digital wellness apps and tracking tools like Checky to help users monitor their phone usage and improve their digital behavior.
2. Digital Health and Wellness - Opportunities for digital health and wellness providers that offer phone addiction management tools and programs to improve digital well-being and reduce screen time.
3. Personalized Coaching - Opportunities for personalized coaching services that help individuals manage their phone addiction through data-driven insights and behavioral tracking enabled by apps like Checky.