Happiness is a fleeting feeling that we all could use a little more of and this happiness infographic shows us the scientific details for how to obtain bliss.
This infographic shows the effects of serotonin and how it plays a role in your happiness; scientifically speaking, the release of endorphin is caused by 20 minutes of exercise and can instantly perk you up. This infographic also shows the ideal temperature for true contentment (13.9˚) and certain foods that bump up the happiness meter.
This infographic is meant to show you the facts and alternatives that’ll help you feel cheerful. It is also intended to inspire you to feel better, by showing you what it takes to get there. While some things may be out of your control, the simple facts on the infographic are sure to put a smile on your face.
Science-Defining Happiness Charts
The Happiness Infographic Systematically Defines Joy
Trend Themes
1. Happiness Science - Exploring the scientific facts behind happiness to help individuals attain it more conveniently, effectively and effortlessly.
2. Endorphin-triggering Activities - Development of activities that trigger endorphin release to boost happiness and well-being.
3. Food and Mood Connection - Development of food items that can be used as alternatives to boost and regulate mood and mental well-being.
Industry Implications
1. Fitness Industry - Opportunity to develop fitness programs that maximize endorphin release for increased happiness.
2. Food and Beverage Industry - Opportunity to develop food items that can be used as alternatives to boost and regulate mood.
3. Wellness Industry - Opportunity to provide wellness programs that educate and help individuals on the importance of happiness and how to attain it.