The 'Dawn Health' app is a digital tool for those who suffer from insomnia that will provide them with a therapy-focused way to help combat against their nightly inability to get proper rest. The app makes use of cognitive behavior therapy (CBT) that is done with a sleep coach to help the user change their thoughts, perceptions and behaviors when it comes to sleep. Users can enjoy impressive insights thanks to integration with a wide range of commercially available wearables and sleep tracking devices.
The 'Dawn Health' app is focused on personalization and will create a program with the specific needs of the user in mind to help them tackle the root causes of their insomnia.
CBT-Focused Sleep Apps
The 'Dawn Health' App Addresses Sleep Problems Using Sleep Therapy
Trend Themes
1. Cbt-focused Sleep Therapy - The integration of cognitive behavior therapy with sleep therapy provides a potential disruptive opportunity in the mental healthcare industry.
2. Sleep Wearable Integration - The integration of wearable technologies with sleep therapy provides a potential disruptive opportunity in the healthcare industry.
3. Personalized Sleep Treatment Programs - The development of personalized sleep programs using cognitive behavior therapy provides a potential disruptive opportunity in the health and wellness industry.
Industry Implications
1. Healthcare - The Dawn Health app disrupts the healthcare industry by providing a personalized CBT-focused sleep program.
2. Mental Health - The CBT-focused sleep therapy provided in the Dawn Health app provides a potential disruptive opportunity in the mental healthcare industry.
3. Wearable Technology - The integration of wearable technology with sleep therapy provides a potential disruptive opportunity in the wearable technology industry.