Working out at home can be a great way to save time and money but it can make people feel less accountable to themselves, as well as unmotivated and unsupported without the shared energy of others and trainers at the gym—but Tempo's at-home fitness system helps to offer the best of both worlds. The freestanding home gym unit comes with a competition-grade set of weights, a mat, a heart rate monitor and a foam roller. With 3D sensors, the system is able to track a user's form and reps, so that it can offer suggestions and insights.
Tempo users can participate in a wide variety of HIIT, strength training and mobility classes, and benefit from corrections from trainers, just like in a live studio setting.
Coaching At-Home Gyms
Tempo's At-Home Fitness System Shares Guidance from Elite Trainers
Trend Themes
1. At-home Fitness - Opportunity for disruptive innovation in personal fitness industry by creating more advanced at-home fitness equipment and virtual coaching systems.
2. Virtual Coaching - Opportunity for disruptive innovation in coaching industry by developing advanced virtual coaching systems for fitness and other personal development fields.
3. Sensor Technology for Fitness - Opportunity for disruptive innovation in sensor technology industry by creating more advanced sensor systems for tracking form and reps during at-home workouts.
Industry Implications
1. Personal Fitness - Companies in the personal fitness industry could benefit from incorporating sensor technology and virtual coaching into their at-home workout equipment and programs.
2. Coaching - Companies in the coaching industry could benefit from developing virtual coaching systems and partnering with at-home workout equipment providers to enhance the user experience.
3. Sensor Technology - Companies in the sensor technology industry could benefit from partnering with at-home workout equipment providers to create more advanced sensor systems for fitness tracking and coaching.