While an airplane might seem like a less-than-ideal place for stretching weary limbs, the 'Yoga in the Sky' guide proves that yoga and travel are activities that are perfectly suited to one another.
The series of 10 illustrated graphics were created for Expedia.co.uk in collaboration with chartered physiotherapist and certified yoga teacher Dr Christopher, as well as experts from Iyengar Yoga Deutschland. From Utthita Hasta Padangusthasana I to Urdhva Baddhanguliyasana In Tadasana, all of the poses can be carried out in an airline seat, or in an aisle, which is especially useful for overall health. In particular, these moves are useful for the prevention of blot clots, swollen legs and cramps, while also encouraging the restoration of balance and alertness.
Rather than simply herding people from one place to another, many major players in the travel industry are now putting a greater emphasis on the health, comfort and happiness of passengers.
Airplane Yoga Guides
Expedia Compiled a Handy Stretching Guide for Yoga and Travel
Trend Themes
1. Airplane Yoga - Opportunity for airlines to incorporate yoga exercises and promote in-flight wellness.
2. Travel Health - Growing trend of travel industry focusing on passenger well-being and comfort.
3. Collaborative Partnerships - Increasing collaborations between travel companies and health professionals to create innovative solutions for passenger wellness.
Industry Implications
1. Airline Industry - Airline companies can offer yoga classes or incorporate yoga exercises in their in-flight experience.
2. Travel and Tourism Industry - Tourism companies can provide wellness packages that include yoga exercises for travelers.
3. Health and Wellness Industry - Health professionals and yoga instructors can partner with travel companies to create customized wellness programs for travelers.