Some people embrace the idea of a New Year's resolution, taking the fresh calendar year as an opportunity refocus on their personal goals; others either dread the obligation — or choose to ignore it altogether. No matter one's feelings about New Year's resolve, though, there's never a bad time to dedicate oneself to wellness and self-fulfillment, and the 'New Year, New You Retreat' from luxury wellness travel firm Wanderwell gives anyone the opportunity to start the year on the right track. The upcoming retreats take place at One&Only Palmilla in Los Cabos, Mexico, offering a well-being program amid idyllic and serene surroundings.
As Wanderwell so succintly puts it, the New Year, New You Retreats are "designed for you to reconnect with yourself." The program teaches practical tools for enhancing well-being and existing more presently and fully in everyday life. It achieves these goals through a combination of movement (with a focus on yoga), meditation, workshops, and nourishment for the mind, body, and soul. The average day during the three-day retreats might include multiple meditation sessions, yoga, spa time, and meals from award-winning chefs.
The New Year, New You Retreats take place on January 12th to 14th and 26th to 28th, so now's the time to start the year with a commitment to yourself.
This post has been sponsored by Wanderwell.