Jessica Alba's Meditation Birth

Peaceful Birth of Honor

Jessica Alba had her first official photo shoot with her baby for OK! magazine, but how did the price compare to Angelina Jolie's baby photos?

The latest edition of OK! Magazine, which hits news stands today, features Jessica Alba holding the baby she had with Cash Warren, daughter Honor Marie Warren. The photos made the cover of a magazine, supplemented by an interview with the actress inside.

In the magazine, Jessica revealed that the birth was a calm and peaceful, natural birth!

"The labor was more like meditation," she says. "I did yoga breathing. I was focused."

"I didn't scream," Jessica told OK!, adding, "It was really Zen."

While the first photos of Angelina Jolie's new twins were worth an estimated $20 million, Alba's likely weren't anywhere near that high; however, they probably weren't cheap either. Since Alba's little one was born June 7, there have been about six weeks where paparazzi have been snapping shots of the Love Guru starlet and her new daughter.

"It hasn't totally sunk in," Jessica reveals to OK!. "She dreams, she smiles, and coos and does all these things, but she hasn't seen enough of the world yet to understand any of that stuff. So I still feel like she's connected to the other world, or something. There's no other way to explain it. It's a miracle."

So how long before Jessica gets her enviable abs back? Jessica revealed she plans to have her body in its fit form quickly, saying she was ready to skip on dishes like fried chicken and mashed potatoes. If she teams up with her personal trainer from her Sin City days, it shouldn't be long at all.
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3. Post-pregnancy Fitness - Disruptive innovation opportunity: Offering personalized fitness programs and trainers for new mothers to help them quickly regain their pre-pregnancy body shape, like Jessica Alba's plan to team up with her personal trainer.
Industry Implications
1. Childbirth Education - Disruptive innovation opportunity: Enhancing childbirth education programs to include meditation, mindfulness, and alternative birthing techniques.
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3. Fitness and Wellness - Disruptive innovation opportunity: Creating tailored fitness programs specifically designed for post-pregnancy bodies, helping new mothers achieve their fitness goals.

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