Just because you don't eat meat doesn't mean you have to give up on your favorite meals as this vegetarian version of fish sticks and chips proves. These meatless fish sticks are cleverly made from tempeh but are flavored and dressed to replicate the taste and texture of fish making it the ideal substitute for vegetarians.
Tempeh is a popular protein-packed meat alternative made from fermented soy beans that have been deep fried and then compressed into a block. To make these meatless fish sticks begin by slicing the tempeh into wide triangles to replicate the aesthetic of fish filet. The pieces are then breaded in spices, cornmeal, flour, milk and egg before deep frying. You can then add a side of homemade tartar sauce made from mayo, lemon juice and pickles as well as some freshly fried French fries.
Vegetarian Tempeh Fish Sticks
This Popular Fried Fish Meal is Made Using Fermented Soy Beans
Trend Themes
1. Meatless Seafood Alternatives - Creating vegetarian versions of popular seafood dishes using plant-based alternatives offers disruptive innovation opportunities in the food industry.
2. Fermented Food Products - Utilizing fermentation techniques to create innovative and nutritious meat substitutes can revolutionize the health food industry.
3. Plant-based Convenience Foods - Developing convenient and tasty meatless options, such as vegetarian fish sticks, taps into the growing demand for plant-based ready-to-eat meals.
Industry Implications
1. Food Manufacturing - Food manufacturers can explore the production of fermented soy-based ingredients for meat alternatives to cater to the increasing demand for vegetarian and vegan products.
2. Plant-based Meat Alternatives - The plant-based meat industry can incorporate fermented soy products like tempeh to create sustainable and flavorful seafood alternatives for health-conscious consumers.
3. Restaurant and Food Service - Restaurants and food service providers can capitalize on the trend of vegetarian seafood alternatives to expand their plant-based menu offerings and attract a wider customer base.