Body and mind training is incredibly important for individuals who live in the city. The demands of the fast-paced lifestyle and the various stressors in our environments can surely take a toll on our health. Luckily, companies like Inner Dimension are around to give you an efficient and holistic experience for self-betterment. Among the brand’s offerings include high-quality cinematic online yoga, meditation, and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices.
Reflecting on her path of yoga and meditation, co-owner Lauren Eckstrom shares: "Yoga and meditation shifted the entire course of my life. Today I live a life that many people dream of. I travel the world, do what I love, help others, and am married to a man I love and who loves me in return. I would not be here without the roadmap the practices of yoga, meditation, and personal growth provide and I promise they will help you achieve your unique vision of a life you are head over heels in love with too. I am honored to share these practices with you and I cannot wait to welcome you to our Inner Dimension family, a global community that is here to support you on your journey to a life you love."
The body and mind training service is available through the app store.
Summer-Ready Training Programs
Inner Dimension’s Body and Mind Training is Eclectic and Rewarding
Trend Themes
1. Body-and-mind Training - Apps and online services that offer body and mind training programs can disrupt the traditional fitness industry and appeal to busy urbanites.
2. Personal Growth Content - The offering of personal growth content on apps can appeal to people looking to engage in self-betterment, providing an opportunity to disrupt traditional self-help and wellness industries.
3. Cinematic Yoga - The use of cinematic experiences in online yoga and meditation practices can harness the power of technology to create immersive experiences for people, revolutionizing the way they engage in yoga and meditation.
Industry Implications
1. Fitness - Body-and-mind training programs can disrupt the traditional fitness industry and provide a unique offering for individuals seeking a holistic workout experience.
2. Self-help - Offering personal growth content on apps can disrupt the traditional self-help industry by providing a more convenient platform for people to engage in the pursuit of personal growth.
3. Wellness - Apps that provide cinematic yoga and meditation experiences can revolutionize the traditional wellness industry by offering a more immersive and engaging way for people to practice mindfulness.