Stress Therapy Apps

'Lantern' is a Mental Health Online Platform That Guides Users Through Stress

'Lantern' is a mental health online platform that aims to help people going through stress, anxiety or body issues by providing licensed therapists to chat with through instant messages.

Users get a one-week free trial followed by a monthly subscription that costs much less than standard therapy sessions. By teaching techniques like mindful walking, deep breathing and managing emotions, the platform is able to give people the tools they need to deal with their daily issues. The mental health online site focuses on cognitive behavioral therapy techniques that look at the connections between relationships, thoughts and feelings.

Lantern hopes to stretch its programs to depression and other mood disorders eventually, especially in partnership with schools and employers to enhance societal awareness and address these common mental health issues.
Trend Themes
1. Online Mental Health Platforms - Opportunity to disrupt traditional therapy sessions by providing accessible and affordable mental health support through online platforms.
2. Cognitive Behavioral Therapy Techniques - Disruptive innovation opportunity to leverage technology to make cognitive behavioral therapy techniques more widely accessible and effective.
3. Integration of Mental Health in Education and Workplace - Opportunity to disrupt the approach to mental health by partnering with schools and employers to raise awareness and address common mental health issues within these environments.
Industry Implications
1. Healthtech - Opportunity for healthtech startups to develop and provide online platforms for mental health support and therapy.
2. Telemedicine - Disruptive innovation opportunity for telemedicine providers to expand their services to include mental health support.
3. Education and Workforce Development - Opportunity for educational institutions and employers to integrate mental health support and awareness programs into their offerings.

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