On average, people consume approximately 1,000 calories per plate on Christmas day, with most of those coming from the holiday feast itself. With so many extra calories and constantly broken New Year's resolutions, working off Christmas meals may seem like a long, never-ending task too.
According to the How to Work Off Your Christmas dinner infographic, it only takes around five hours of Wii Bowling, four and a half hours of Xbox 360 Kinect Adventures or ten hours of ironing to burn off those greasy pounds. While these at home exercises are convenient, allowing people to do them whenever they desire, they are definitely not as efficient or effective as hitting the gym or taking up some new sports, which would burn at exponentially faster.
Post-Festive Feast Diets
Working Off Christmas Dinner with Video Games Can Be Fun But Also Slow
Trend Themes
1. At-home Exercise - The trend of at-home exercise offers disruptive innovation opportunities for fitness equipment manufacturers to develop interactive and immersive workout devices that provide a more efficient and effective calorie-burning experience.
2. Fitness Video Games - The trend of fitness video games presents disruptive innovation opportunities for gaming companies to create more advanced and engaging virtual fitness experiences that can effectively assist individuals in burning off extra calories from festive feasts.
3. Alternative Workout Methods - The trend of alternative workout methods opens up disruptive innovation opportunities for fitness entrepreneurs to introduce unique and unconventional approaches, such as ironing-based workout routines, to help individuals burn calories in a fun and efficient manner.
Industry Implications
1. Fitness Equipment Manufacturing - The fitness equipment manufacturing industry can leverage the trend of at-home exercise by developing innovative workout devices that offer a more convenient and effective solution for burning off calories.
2. Gaming - The gaming industry can capitalize on the trend of fitness video games by creating cutting-edge virtual fitness experiences that provide users with a fun and engaging way to work off extra calories gained from festive feasts.
3. Fitness Entrepreneurship - The fitness entrepreneurship industry can explore the trend of alternative workout methods to offer unique and unconventional fitness routines, attracting individuals who seek non-traditional ways to burn off calories.