Dumping the poundage from carrying a future Lohan in your belly is becoming giving birth to a whole new career path. Personal trainers are shaping up the stars in record time after they pump out a baby. And don’t forget the personal chef and nutritionist.
Jennifer Lopez got her hotness back, Jessica Alba is working hard on getting her Sin City abs back, Tori Spelling made a deal with Nutri-System to get back in shape. Halle Berry is doing cardio, as is Jodi Sweeten. Taking it really far, Trista Sutter went nutso doing 4 workouts a day and eating a 2,000 calorie diet. Nicole Richie isn’t doing anything extreme, says her publicist. Keri Russell is walking to keep the weight off and Jamie Pressley walks, is on a detox diet high in protein and low on carbs. And since Kate Hudson has had four years, its OK to say her "with-baby" photo is the least flattering pose ever taken of any woman with child.
Post Pregnancy Fitness
10 Celebrity Shape Ups
Trend Themes
1. Post-pregnancy Fitness Services - Personal trainers, nutritionists, and chefs specialized in post-pregnancy fitness services have an opportunity to develop innovative approaches and technologies to help mothers achieve their desired results quickly and safely.
2. Celebrity Fitness Endorsements - Fitness brands and products have an opportunity to leverage celebrity endorsements following their successful post-pregnancy journeys to market their products to new mothers and build brand awareness and loyalty.
3. Social Media Fitness Influencers - Social media fitness influencers have an opportunity to provide post-pregnancy fitness support to a large audience by developing engaging content, helpful tips, and customized training and nutrition programs that cater to new mothers' unique needs and preferences.
Industry Implications
1. Fitness - Fitness businesses that offer post-pregnancy services have an opportunity to innovate and provide new or improved fitness plans, techniques, and equipment that meet the demand for quick and effective postpartum weight loss.
2. Nutrition - Nutritionists and chefs that offer post-pregnancy meal plans have an opportunity to develop innovative meal plans and nutrition recommendations that cater to new mothers' unique nutritional needs and preferences.
3. Marketing - Marketing companies have an opportunity to work with fitness brands and celebrities to help them capitalize on the trend of post-pregnancy weight loss and develop effective marketing campaigns that reach and resonate with new mothers.