The Freeletics personal training app is a free platform that offers customized exercise regimes consumers can use to get into shape. The app allows for customization to keep users motivated and active based off of their mental and physical progress. This is ideal for consumers that are interested in an option different than a gym or classes that brings exercise virtually anywhere.
Similar to one-on-one personal training, the Freeletics app uses metric algorithm combined with user data and feedback to tailor workouts specific to the consumer. These are primarily HIIT style workouts, consisting of high intensity cardio for shorter periods of time. The workout regimes are specific to the user's body weight, height and health preferences so that the exercises are effective within short spurts of time.
Virtual Personal Training Platforms
The Freeletics App Offers Crowdsourced Motivation to Get Fit
Trend Themes
1. Virtual Personal Training - The advancement in fitness technology has revolutionized the gym industry by providing a convenient and affordable way to stay fit and healthy anytime and anywhere.
2. Crowdsourced Health and Wellness - The power of peer motivation and customization through app feedback can create a sense of community to boost individual progress, resulting in innovative wellness solutions.
3. AI-assisted Workout Planning - AI-assisted workout planning can bring a personalized approach and new level of efficiency to fitness training through data analytics and machine learning.
Industry Implications
1. Fitness Industry - Technological innovation in the fitness industry is creating growth opportunities and shifting the market towards more virtual and personalized experiences.
2. Health and Wellness Industry - The health and wellness industry is being disrupted by innovative virtual fitness solutions that blend social networking, wellness tracking, and personalized coaching all in one platform.
3. App Development Industry - The rising demands for customized fitness solutions have offered opportunities for app development companies to incorporate AI and machine learning features for more effective workout regimes.