The ‘Spirefire Trapeze’ is honestly one of the most amazing inventions that has come out for a personal gym in a long time. With ‘CrossFit’ quickly taking over much of the fitness world, the ability to house your own trapeze bar will be the perfect addition to any home routine.
Aside from enabling your children to become death defying ‘Cirque du Soleil’ performers, it’s also by far one of the best exercises you can do. Due to the nature of the hanging bar, you can work almost your entire upper body with different variations of pull-ups and static holds. Your body needs to switch it up once in awhile as it gets used to doing the same workouts over and over again. That’s why the ‘Spitfire Trapeze’ would fit nicely in any personal gym.
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