# Healthy Herbed Dipping Sauces This Savory Yogurt Dip is the Perfect Accompaniment to Raw Veggies By Alyson Wyers | Published 2014-10-01 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/yogurt-dip References: [wholeliving](http://www.wholeliving.com/135913/power-snacks-healthy-mini-meals-all-day-energy) If you're looking for a [savory dipping sauce](https://www.trendhunter.com/trends/mustard-based-dipping-sauce) to go with your [raw vegetables](https://www.trendhunter.com/trends/miso-ranch-veggie-dip) that is a healthier option than ranch, this yogurt dip is an excellent choice. The recipe comes from Whole Living and calls for [low fat yogurt](https://www.trendhunter.com/trends/yaza-labneh) instead. This makes it ideal as a healthy snack or as a complement to a quick meal for busy people on the go. The yogurt dip is easy to alter in terms of flavoring. Whole Living suggests adding fresh herbs such as basil, cilantro, dill or dried oregano. This means it is incredibly easy and simple to whip up and is a cinch to customize to accommodate a variety of tastes. Whether it's for you or for entertaining guests, you can't go wrong. ## Trend Insights (Trend Hunter) - Score: 2.4/10 - Popularity: 18% | Activity: 47% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Millennial, Gen X - Top markets: North America, Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Key Themes Behind This Trend - **Healthy Dipping Sauces:** Disruptive innovation opportunity: Develop new plant-based or vegan alternatives to traditional dipping sauces. - **Low-fat Snacks:** Disruptive innovation opportunity: Create innovative, low-fat snack options that are satisfying and flavorful. - **Customizable Flavor Profiles:** Disruptive innovation opportunity: Design a product with customizable flavor profiles to cater to individual preferences. ### Where This Applies - **Food and Beverage:** Disruptive innovation opportunity: Develop and market healthier and customizable alternatives to traditional dipping sauces. - **Health and Wellness:** Disruptive innovation opportunity: Develop low-fat snacks that promote overall well-being and can be easily incorporated into a busy lifestyle. - **Hospitality and Entertainment:** Disruptive innovation opportunity: Create customized dipping sauce options for restaurants and caterers to enhance guest experience and cater to individual tastes. ## Related on Trend Hunter - [Yogurt-Based Spinach Dips](https://www.trendhunter.com/trends/reduced-guilt-spinach-kale-greek-yogurt-dip.md) - [Creamy Dairy-Free Garlic Dips](https://www.trendhunter.com/trends/good-foods-roasted-garlic-dip.md) - [Lower-Calorie Creamy Dressings](https://www.trendhunter.com/trends/lowercalorie-creamy-dressings.md) - [Delicious Plant-Based Dips](https://www.trendhunter.com/trends/plantbased-dips1.md) - [Creamy Mediterranean-Style Dips](https://www.trendhunter.com/trends/labneh.md) - [Dessert-Inspired Yogurt Dips](https://www.trendhunter.com/trends/greek-yogurt-dessert-dip-collection.md) - [Ranch-Style Dairy Dips](https://www.trendhunter.com/trends/ranch-cottage-cheese-dip.md) - [Dairy-Free Sour Cream Dips](https://www.trendhunter.com/trends/sour-cream-and-onion-dip.md) - [Plant-Based Pickle-Flavored Dips](https://www.trendhunter.com/trends/dill-pickle-chip-dip.md)