<!-- canonical: https://www.trendhunter.com/trends/vegetarian-frittata -->
<!-- robots: noindex -->

# Vegetarian Frittata Cups
Garden Lites' Frittata Line Features Vegetables as the First Ingredient

By Laura McQuarrie | Published 2018-09-07 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/vegetarian-frittata
References: [prnewswire](https://www.prnewswire.com/news-releases/garden-lites-gets-a-fresh-new-look-and-unveils-new-product-line-300708384.html) & [gardenlites](http://www.gardenlites.com/introducing-frittatas)

Garden Lites recently launched a new Veggies Mage Great sub-brand, along with a [vegetarian frittata line](https://www.trendhunter.com/trends/frozen-omelettes) that spotlights vegetables as the first ingredient. The new products include the Spinach and Egg White Frittata and the Veggie Bacon & Potato Frittata, which is packed with cauliflower, potato, onions and a [plant-based, vegetarian-friendly bacon alternative](https://www.trendhunter.com/trends/the-patty-one-by-yo-egg) made from pinto beans.

These individual frittata cups are low in calories, gluten-free and help to create simple, [vegetable-powered breakfasts](https://www.trendhunter.com/trends/sunny-luna). When it comes to preparing these quick and easy single-serve cups, they can be microwaved for less than a minute or heated in the oven or toaster oven on days where there may be more time available first thing in the morning.

## Trend Insights (Trend Hunter)

- Score: 0.6/10
- Popularity: 5% | Activity: 4% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health)

## Key Themes

### What's Driving This Trend

- **Vegetable-powered Breakfasts:** Opportunity for food companies to create more vegetable-based breakfast options in response to consumer demand for healthier and more sustainable food choices.
- **Vegetarian Convenience Foods:** The expanding market of vegetarian and flexitarian consumers creates a need for more on-the-go vegetarian meal options like Garden Lites' Frittata Cups.
- **Innovative Meat Alternatives:** Plant-based bacon alternatives made from pinto beans in products like Garden Lites' Veggie Bacon & Potato Frittata create opportunities for companies to develop new meat substitutes.

### Who This Affects Most

- **Food Manufacturing:** Increased demand for nutritious and convenient vegetarian meal options highlight opportunities for food companies to develop and market these products.
- **Health and Wellness:** The trend towards vegetable-powered breakfasts and plant-based meat alternatives presents opportunities for health and wellness companies to develop and market products that meet these changing consumer demands.
- **Sustainability:** As consumers look for more sustainable food options, companies in the food industry have a chance to create innovative, plant-based alternatives that satisfy consumer cravings while minimizing environmental impact.

## Related on Trend Hunter

- [Veggie-Packed Mexican Cuisine Bites](https://www.trendhunter.com/trends/veggies-made-great-huevos-rancheros-frittatas.md)
- [Gluten-Free Egg Patties](https://www.trendhunter.com/trends/egg-patties.md)
- [Cauliflower Breakfast Cups](https://www.trendhunter.com/trends/heat-and-eat-cups.md)
- [Crustless Breakfast Egg Bites](https://www.trendhunter.com/trends/ovenbaked-frittata-bites.md)
- [Meat Alternative Egg Bites](https://www.trendhunter.com/trends/veggies-made-great-1.md)
- [Heat-and-Eat Protein Egg Bites](https://www.trendhunter.com/trends/frittata-bites.md)
- [Protein-Rich Frittata Snacks](https://www.trendhunter.com/trends/potato-frittata-bites.md)
- [Flexitarian Egg Bites](https://www.trendhunter.com/trends/the-perfect-bite-co.md)
- [Savory Breakfast Cups](https://www.trendhunter.com/trends/incredifulls.md)
