# Primal Eating Habit Graphics The 'Ultimate Guide to Eating Paleo' Infographic Examines Past Habits By Erin Kirkpatrick | Published 2012-08-20 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/ultimate-guide-to-eating-paleo-infographic References: [greatist](http://greatist.com/health/the-ultimate-guide-to-eating-paleo-022012/) When it comes to eating healthy, the 'Ultimate Guide to Eating Paleo' Infographic suggests individuals revert back to their hunter-gatherer ways. The Paleolithic dietary routine is based on what the first humans ate, namely wild plants and animals. It is these simple and natural ingredients that allowed them to thrive and remain strong in their early years. Many who are devoted to the Paleolithic Diet believe that obesity and heart disease are correlated to society's modern diet, which includes processed and high-fat concentrate foods. The resulting infographic maps the dietary regime followed by the caveman and compares it to society's unsightly caloric in-take of today's modern man. By advocating for natural foods rather than those chock-a-block full of preservatives and unnecessary fats and oils, the Ultimate Guide to Eating Paleo Infographic suggests society return back to the basics. ## Trend Insights (Trend Hunter) - Score: 3.6/10 - Popularity: 53% | Activity: 48% | Freshness: 8% - Audience gender: 10% men, 90% women - Primary generations: Gen Z, Millennial, Gen X - Top markets: North America, South America, Europe, Asia, Africa ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What's Driving This Trend - **Paleolithic Diet:** Opportunity to develop and market natural and unprocessed food products based on the Paleolithic diet. - **Healthy Eating Infographics:** Disruptive innovation opportunity to create visually appealing infographics that educate and promote healthy eating habits. - **Back to Basics:** Potential for businesses to offer products and services that emphasize simplicity and natural ingredients in response to the trend of returning back to the basics. ### Who This Affects Most - **Food and Beverage:** Food companies can explore the development and marketing of natural, unprocessed food products to cater to the demand of the Paleolithic diet trend. - **Graphic Design:** Opportunity for graphic designers to create visually appealing and educational infographics about healthy eating habits that resonate with consumers. - **Wellness and Fitness:** Fitness centers and wellness service providers can align their offerings with the back-to-basics trend by emphasizing natural and simple approaches to health and wellness. ## Related on Trend Hunter - [Paleo Pasta Meal Kits](https://www.trendhunter.com/trends/paleo-pasta-meal.md) - [Uniquely Tailored Meal Kits](https://www.trendhunter.com/trends/personalized-meal-kits.md) - [Carnivore Diet Trackers](https://www.trendhunter.com/trends/carnivore-diet.md) - [Plant-Based Whole Food Challenges](https://www.trendhunter.com/trends/plantbased-whole30-program.md) - [Diet Snapshot Features](https://www.trendhunter.com/trends/diet-snapshot.md) - [Simple Calorie Tracking](https://www.trendhunter.com/trends/ai-dieting.md) - [Healthy Eating-Focused Advocacy Programs](https://www.trendhunter.com/trends/eat-different.md) - [Gut Health Nutrition Plans](https://www.trendhunter.com/trends/gut-health-nutrition-plan.md) - [Food-Checking Health Apps](https://www.trendhunter.com/trends/know-your-food.md)