# Negative Thought-Eliminating Apps Thinkladder Helps Users Change Their Thought Patterns By Riley von Niessen | Published 2020-07-30 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/thinkladder References: [popsugar.au](https://www.popsugar.com.au/fitness/think-ladder-app-details-review-47630937) & [web.thinkladder](https://web.thinkladder.com/thinkladder-app/) Thinkladder is a new [mental health and wellness app](https://www.trendhunter.com/trends/mindless-labs) that uses a set of tools to help users [change their thinking patterns](https://www.trendhunter.com/trends/thoughtflow) and push out negative thoughts, while also helping them to better identify how their feeling. To cater the app to their needs, users can start by selecting a particular theme that aligns with them. A few of these themes include 'Correction & Criticism,' 'People Pleasing,' 'I Must be Dumb,' 'Comparing Myself to Others,' '[Anxiety](https://www.trendhunter.com/trends/anxiety-support),' and 'Compassion Fatigue.' The themes can be customized further within the app, so that users can get to work shifting their thinking patterns around the issues they're dealing with. In addition to offering users advice on how to deal with different situations, the app encourages them to journal their progress and confront their feelings so that they can grow. Image Credit: Getty / Matt Monath / Think Ladder ## Trend Insights (Trend Hunter) - Score: 4.0/10 - Popularity: 50% | Activity: 61% | Freshness: 9% - Audience gender: 50% men, 50% women - Primary generations: Gen Z, Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What's Driving This Trend - **Negative Thought-eliminating Apps:** Opportunity for developing more apps that help users change their thinking patterns and eliminate negative thoughts. - **Mental Health and Wellness Apps:** Opportunity for creating more apps that focus on mental health and wellness by providing tools to improve thought patterns. - **Personalized Theme Selection:** Opportunity for apps to offer personalized theme selection to cater to individual needs and address specific thought patterns. ### Who This Affects Most - **Mobile App Development:** Disruptive innovation opportunity in mobile app development with a focus on mental health and wellness. - **Technology and Mental Health:** Opportunity for innovation at the intersection of technology and mental health to provide tools for better mental well-being. - **Journaling and Emotional Growth:** Opportunity for industries related to journaling and emotional growth to integrate digital platforms for facilitating progress and self-reflection. ## Related on Trend Hunter - [Healthful Mood Journal Apps](https://www.trendhunter.com/trends/mentalio-app.md) - [Psychology-Based Habit Apps](https://www.trendhunter.com/trends/doabl-app.md) - [Daily Affirmation Apps](https://www.trendhunter.com/trends/fitsmind-daily-affirmations.md) - [Self-Therapy Apps](https://www.trendhunter.com/trends/mindling.md) - [AI-Powered Mental Health Platforms](https://www.trendhunter.com/trends/thoughtful-platform.md) - [Mobile Therapy Apps](https://www.trendhunter.com/trends/self-therapy.md) - [Thought Organization Tools](https://www.trendhunter.com/trends/thoughtflow.md) - [Emotion-Regulating Mobile Apps](https://www.trendhunter.com/trends/feeling-great.md) - [Self-Guided Mental Health Apps](https://www.trendhunter.com/trends/mindless-labs.md)