# Life-Enriching Daily Journals 'The Sunny Soul Guide' Helps Women Explore Their Own Divinity By Michael Hemsworth | Published 2021-03-15 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/the-sunny-soul-guide References: [thegadgetflow](https://thegadgetflow.com/portfolio/daily-journal/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+thegadgetflow+%28Gadget+Flow%29) & [kickstarter](https://www.kickstarter.com/projects/thesunnysoulguide/the-sunny-soul-guide-daily-self-love-for-mind-body-soul?ref=c4832e&utm_source=GadgetFlow&utm_campaign=GadgetFlow) 'The Sunny Soul Guide' is a [daily journal](https://www.trendhunter.com/trends/today-last-year) that's focused on helping women experience more joy, courage and confidence in their daily life through the simple practice of exploring their own selves. The journal focuses on [practicing mindfulness and gratitude](https://www.trendhunter.com/trends/meditation-and-journaling), while also partaking in [self-love habits](https://www.trendhunter.com/trends/sensual-self-kit) that will positively affect the person in their everyday routine. Participation with the journal takes just 10 to 20-minutes per day and will help a person to open up to themselves in a way that they might not on a regular basis. 'The Sunny Soul Guide' takes a simple yet effective approach to self-care and comes in several design options to choose from that help to make it instantly eye-catching. ## Trend Insights (Trend Hunter) - Score: 4.0/10 - Popularity: 75% | Activity: 37% | Freshness: 9% - Audience gender: 10% men, 90% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What Makes This Trend Stand Out - **Daily Mindfulness Journals:** There are opportunities to create new daily journals or apps that promote mindfulness and gratitude. - **Self-care Habits:** There are opportunities to create new products that enable users to develop and maintain self-love habits. - **Personal Development Journals:** There are opportunities to create journals that aid people in the practice of self-reflection and personal growth. ### Sectors Adopting This - **Stationery Industry:** The stationery industry can capitalize on the trend by creating daily journals for self-reflection purposes. - **App Industry:** The app industry can develop apps that cultivate mindfulness and gratitude. - **Wellness Industry:** The wellness industry can create new products and services that help individuals build self-love habits. ## Related on Trend Hunter - [Empowering Gratitude Journals](https://www.trendhunter.com/trends/keys-soulcare-gratitude-journal.md) - [Mental Wellness Journaling](https://www.trendhunter.com/trends/guided-journaling.md) - [Minimalist Journaling Methods](https://www.trendhunter.com/trends/worlds-simplest-journalling-guide.md) - [Insightful Self-Care Journals](https://www.trendhunter.com/trends/journalise-journals.md) - [Mental Health-Focused No-Nonsense Journals](https://www.trendhunter.com/trends/nononsense-journal.md) - [Spiritual Wellness Companions](https://www.trendhunter.com/trends/spiritual-wellness.md) - [Daily Self-Improvement Record Keeping](https://www.trendhunter.com/trends/the-book-of-life.md) - [Quick Journaling Habits](https://www.trendhunter.com/trends/kura-kura.md) - [Mental Health Journals](https://www.trendhunter.com/trends/mental-health-journal.md)