# Portable Resistance Training Devices The 'SYWOS One' Allows You to Work Out at Your Desk By Ell Smith | Published 2017-08-30 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/sywos-one References: [kickstarter](https://www.kickstarter.com/projects/662530285/sywos-one-innovative-fitness-weighttraining-withou?ref=project_link) The 'SYWOS One' is a highly portable training device that enables users to work out from wherever is most convenient for them. Working full-time hours leaves little time for the average consumer to exercise the recommended three times a week. Although a gym membership encourages a more regular routine, the time and monetary commitment that it requires is enough to turn an exercise novice away. The SYWOS One is a device that's allowing consumers to create a [gym wherever they are](https://www.trendhunter.com/trends/home-fitness-systems), offering a unique training experience from the comfort of home. The tool works by training both sides of the arm in one movement, enhancing resistance and quickening results. Through using a [leverage-based system](https://www.trendhunter.com/trends/strength-training-system), the device exercises multiple muscle groups in one simple motion. Both [discreet and compact](https://www.trendhunter.com/trends/ottagono), the SYWOS One can be packed in any suitcase or bag, expanding exercise opportunities. ## Trend Insights (Trend Hunter) - Score: 4.7/10 - Popularity: 64% | Activity: 70% | Freshness: 8% - Audience gender: 70% men, 30% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Why This Trend Is Growing - **Portable Resistance Training:** The SYWOS One highlights the trend of portable resistance training devices that enable users to work out conveniently. - **At-home Gym Equipment:** The SYWOS One exemplifies the trend of at-home gym equipment that provides a unique training experience without the need for a gym membership. - **Compact and Discreet Fitness Tools:** The SYWOS One taps into the trend of compact and discreet fitness tools that can be easily carried in a bag or suitcase. ### Industries Being Reshaped - **Fitness Equipment:** The portable resistance training devices like the SYWOS One present an opportunity for the fitness equipment industry to capitalize on the demand for convenient workout solutions. - **Wellness and Lifestyle:** The SYWOS One aligns with the wellness and lifestyle industry by offering a portable and adaptable fitness solution for busy professionals. - **Travel and Leisure:** The SYWOS One introduces an innovation opportunity for the travel and leisure industry to cater to health-conscious individuals who want to maintain their fitness routines on the go. ## Related on Trend Hunter - [All-in-One Portable Gym Equipment](https://www.trendhunter.com/trends/olympus-grip.md) - [Plug-and-Play Workout Equipment](https://www.trendhunter.com/trends/pocket-gym.md) - [Total Body Workout Devices](https://www.trendhunter.com/trends/smart-portable-gym.md) - [Adaptable All-in-One Gym Systems](https://www.trendhunter.com/trends/gympad-bench.md) - [Modular Weight Training System](https://www.trendhunter.com/trends/compact-weight-system.md) - [All-in-One Doorway Gym Equipment](https://www.trendhunter.com/trends/doorway-gym.md) - [Adjustable Workout Conditioning Systems](https://www.trendhunter.com/trends/flyweight-home-gym.md) - [Modular Smart Gyms](https://www.trendhunter.com/trends/fittransformer.md) - [Interactive Home Workout Systems](https://www.trendhunter.com/trends/smart-home-fitness-system.md)