# Nutrient-Dense Snack Cakes The Garden Bites Superfood Veggie Cakes are Just 100 Calories Each By Michael Hemsworth | Published 2017-07-25 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/superfood-veggie-cakes References: [preparedfoods](http://www.preparedfoods.com/articles/120117-garden-lites-veggie-rich-foods) Frozen foods are often associated with being a somewhat less healthy option than freshly made dishes, but the [Garden Bites](https://www.trendhunter.com/trends/garden-veggie-snacks-products) Superfood Veggie Cakes are positioned as a more nutritious option to do away with these notions. The cakes are gluten-free, contain just 100 calories each and are crafted to have an exceedingly [nutrient-dense composition](https://www.trendhunter.com/trends/superfoodinfused-chocolate-bites) that makes them ideal as a [snack between meals](https://www.trendhunter.com/trends/gosh-veg-bites) that will offer healthy energy. The Garden Bites Superfood Veggie Cakes are made with vegetables such as cauliflower and kale, and also come in Superfood Mac&Cheese and Veggie Chili & Cornbread flavor options. This makes them suitable for consumption by both adults and kids alike for a snack that's flavorful yet healthy to help support a balanced lifestyle. ## Trend Insights (Trend Hunter) - Score: 1.3/10 - Popularity: 21% | Activity: 9% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Gen Z, Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Why This Trend Is Growing - **Nutrient-dense Snacks:** There is an opportunity for companies to create more nutrient-dense snack options that are also tasty and convenient for consumers on-the-go. - **Gluten-free Products:** There is a potential market for gluten-free snack options that are both healthy and flavorful. - **Superfood Ingredient Usage:** Incorporating superfood ingredients into snack products has the potential to appeal to health-conscious consumers who are looking for functional benefits in their food choices. ### Industries Being Reshaped - **Frozen Food Industry:** Companies in the frozen food industry have an opportunity to create healthier and more nutrient-dense snack options to appeal to health-conscious consumers. - **Gluten-free Food Industry:** Companies in the gluten-free food industry can tap into the growing demand for healthy snack options by offering products that are both gluten-free and nutrient-dense. - **Superfood Ingredient Industry:** The superfood ingredient industry can work with snack companies to incorporate functional ingredients that offer additional health benefits in snack products. ## Related on Trend Hunter - [Mini Veggie Cakes](https://www.trendhunter.com/trends/mini-veggie-cakes.md) - [Crispy Curry-Flavored Snack Cakes](https://www.trendhunter.com/trends/thai-curry-veggie-cakes.md) - [Veggie-Packed Brownie Snacks](https://www.trendhunter.com/trends/veggies-made-great-brownie-bites.md) - [Stuffed Cauliflower Bites](https://www.trendhunter.com/trends/cauliflower-bite.md) - [Crispy Plant-Based Snack Cakes](https://www.trendhunter.com/trends/kall-veggie-cakes-sea-salt-cider-vinegar.md) - [Sweet Heat Snack Cakes](https://www.trendhunter.com/trends/kall-sweet-chilli-veggie-cakes.md) - [Low-Calorie Veggie Snacks](https://www.trendhunter.com/trends/air-dried-veggie-crisps.md) - [Microwave-Ready Snack Products](https://www.trendhunter.com/trends/veggies-made-great-products.md) - [Delectable Veggie Burgers](https://www.trendhunter.com/trends/delectable-veggie-burgers.md)