# K-Pop Style Fitness Classes Sunberry Fitness Offer K-Pop Style, Women-Only Workout Classes By Grace Mahas | Published 2021-01-14 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/sunberry-fitness References: [sunberryfitness](https://www.sunberryfitness.com/kpop/) Like many studios, Sunberry Fitness (located in British Columbia) has moved to virtual classes including its popular K-Pop style fitness classes. The gym offers K-Pop style fitness classes, K-Pop dance workshops, and K-Pop dance classes in a women-only environment. The K-Po Fitness classes are offered in a "follow me" dance cardio style on a drop-in basis. The K-Pop dance classes, on the other hand, are available for both beginner and intermediate/advanced dancers alike on a weekly basis, learning choreography for the latest songs. Lastly, the K-Pop dance workshops are geared towards individuals interested in learning the style but cannot commit to weekly classes. The monthly workshops run for 3 hours teaching participants the choreography to half a song. At the end of the class, dancers can opt to film their own K-Pop group music video. Image Credit: Sunberry Fitness ## Trend Insights (Trend Hunter) - Score: 1.9/10 - Popularity: 31% | Activity: 17% | Freshness: 9% - Audience gender: 10% men, 90% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) ## Key Themes ### What's Driving This Trend - **Virtual Women-only Workout Classes:** The rise of virtual fitness classes targeting women provides an opportunity for tech companies to create platforms that connect women to fitness communities and to create virtual personal training experiences. - **Follow Me Dance Cardio Style:** AI technologies such as computer vision can be utilized to create personalized follow me dance cardio experiences that learn and adapt to each individuals' skill and energy levels. - **Monthly Choreography Workshops:** Augmented reality technologies can provide an opportunity for individuals to participate in monthly choreography workshops and connect with others who want to learn the same dance style regardless of location. ### Who This Affects Most - **Fitness Industry:** Gyms and fitness studios have an opportunity to integrate technology products into their programming, such as AI and AR, to offer personalized, remote, and engaging fitness experiences. - **Entertainment Industry:** Entertainment companies can leverage the growing popularity of K-Pop music and dance styles by creating immersive AR and VR content to engage audiences on new platforms and mediums. - **Tech Industry:** Tech companies have an opportunity to create platforms that connect people in virtual fitness communities, or offer online personal training experiences. ## Related on Trend Hunter - [Boutique Fitness Memberships](https://www.trendhunter.com/trends/elleto.md) - [K-POP Group Retail Pop-Ups](https://www.trendhunter.com/trends/blackpink-popup-store.md) - [At-Home Dance Fitness Experiences](https://www.trendhunter.com/trends/zumba-fitness-party.md) - [Fitness Social Clubs](https://www.trendhunter.com/trends/pakt.md) - [Unique Movement-Based Practices](https://www.trendhunter.com/trends/unique-movementbased-practice.md) - [Music-Driven Pilates Workouts](https://www.trendhunter.com/trends/form50.md) - [Mental Wellness-Boosting Workouts](https://www.trendhunter.com/trends/immersive-workout.md) - [Toronto HIIT Workout Studios](https://www.trendhunter.com/trends/barrys-bootcamp.md) - [Cycle-Synced Fitness Classes](https://www.trendhunter.com/trends/folm.md)