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# Programmed Core-Training Workout Systems
The Star Uno CORE 15 Works the Whole Body

By Michael Hemsworth | Published 2021-10-02 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/star-uno-core-15
References: [gadgetify](https://www.gadgetify.com/star-uno-core15/) & [starunowellness](https://starunowellness.com/pages/core-15)

The Star Uno CORE 15 is a versatile core trainer system that will work effectively to provide athletes with an [all-in-one piece of equipment](https://www.trendhunter.com/trends/ottogano) that's perfect for partaking in [training from home](https://www.trendhunter.com/trends/strength-training-system). The system makes use of a balance-style functionality that is programmed for use across a wide range of workouts for the entire core section including the abs, obliques and more. The system can also be used for working the shoulders, thighs, glutes, calves and arms to strengthen the body in a straight-forward and effective way.

The Star Uno CORE 15 maintains a [compact design](https://www.trendhunter.com/trends/ottagono) that can be used in virtually any space and is great for smaller home where conventional workout machines simply won't fit.

## Trend Insights (Trend Hunter)

- Score: 4.5/10
- Popularity: 81% | Activity: 45% | Freshness: 10%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health)

## Key Themes

### Key Themes Behind This Trend

- **Programmed Core-training Workouts:** Innovative workout systems that use balance-style functionality to work the entire core section, as well as other body parts.
- **Versatile Home Workouts:** Multi-functional fitness equipment that can be used for a range of exercises and fits into smaller living spaces.
- **Effective At-home Training:** Equipment that offers users the ability to strengthen the body with straight-forward and effective workout routines.

### Where This Applies

- **Fitness Equipment Manufacturing:** Manufacturing companies that produce programming core-training workout systems.
- **Home Fitness Equipment Retail:** Retailers that sell versatile home workout machines designed to provide effective workouts in smaller spaces.
- **Personal Training Services:** Personal training services that specialize in effective at-home workouts using multi-functional equipment.

## Related on Trend Hunter

- [Game-Powered Core Training Devices](https://www.trendhunter.com/trends/hero-core-trainer.md)
- [Three-in-One Exercise Systems](https://www.trendhunter.com/trends/home-fitness-station.md)
- [Four-in-One Workout Systems](https://www.trendhunter.com/trends/dapowsports-d1.md)
- [Interactive Home Workout Systems](https://www.trendhunter.com/trends/smart-home-fitness-system.md)
- [All-in-One Digital Home Gyms](https://www.trendhunter.com/trends/vitruvian-trainer.md)
- [Total Body Board-Style Trainers](https://www.trendhunter.com/trends/squatz-apollo-board.md)
- [Planking Workout Platforms](https://www.trendhunter.com/trends/core-training-system.md)
- [20-in-One Workout Boards](https://www.trendhunter.com/trends/hitgo-crawler.md)
- [Modular Smart Gyms](https://www.trendhunter.com/trends/fittransformer.md)
