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# Total Body Board-Style Trainers
The SQUATZ Apollo Board Offers Five Exercise Modes

By Michael Hemsworth | Published 2024-01-15 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/squatz-apollo-board
References: [gadgetify](https://www.gadgetify.com/squatz-apollo-board-mini/) & [amzn.to](https://amzn.to/47Brt0R)

![Total Body Board-Style Trainers](https://cdn.trendhunterstatic.com/thumbs/523/squatz-apollo-board.jpeg)

The SQUATZ Apollo Board is a [mini exercise training system](https://www.trendhunter.com/trends/compact-weight-system) that prioritizes efficiency to help athletes train without the need for larger equipment. The unit works in five modes including Standard, Eccentric, Isokinetic, Elastic and Rowing to accommodate a fully range of exercises to maximize what a person can do with it. The [connected functionality of the exercise equipment](https://www.trendhunter.com/trends/aeke-k1) means users can connect their smart devices over a Bluetooth connection, while up to 75-pounds of resistance on each side with maximize capabilities.

The SQUATZ Apollo Board comes with the board itself alongside the training bar, handles, waistband, connecting buckles, ankle straps and more. The system responds to the increased demand amongst consumers for [space-conscious workout equipment](https://www.trendhunter.com/trends/ottagono) that can fit into the average home.

## Trend Insights (Trend Hunter)

- Score: 4.5/10
- Popularity: 55% | Activity: 60% | Freshness: 20%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Sports](https://www.trendhunter.com/sports)

## Key Themes

### What's Driving This Trend

- **Efficient Home Workout Equipment:** The SQUATZ Apollo Board taps into the increased demand for space-conscious workout equipment that can be used at home.
- **Connected Exercise Devices:** The connected functionality of the SQUATZ Apollo Board allows users to connect their smart devices for a more integrated workout experience.
- **Versatile Exercise Modes:** The SQUATZ Apollo Board offers five exercise modes, including Standard, Eccentric, Isokinetic, Elastic, and Rowing, providing a wide range of exercise options for users.

### Who This Affects Most

- **Home Fitness Equipment:** The SQUATZ Apollo Board is a disruptive innovation opportunity within the home fitness equipment industry.
- **Wearable Technology:** The connected functionality of the SQUATZ Apollo Board presents a disruptive innovation opportunity within the wearable technology industry.
- **Fitness Training Services:** The versatile exercise modes of the SQUATZ Apollo Board create a disruptive innovation opportunity within the fitness training services industry.

## Related on Trend Hunter

- [20-in-One Workout Boards](https://www.trendhunter.com/trends/hitgo-crawler.md)
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- [Total Body Workout Devices](https://www.trendhunter.com/trends/smart-portable-gym.md)
- [Three-in-One Exercise Systems](https://www.trendhunter.com/trends/home-fitness-station.md)
