# Veggie-Built Bread This Spinach Carb Creation Will Allow You to Enjoy Sandwiches Guilt-Free By Erin Kirkpatrick | Published 2013-06-02 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/spinach-carb-creation References: [food](http://www.food.com/recipe/no-carb-spinach-bread-68704/) Skip the high-calorie carbohydrate option and instead opt for this nutritious spinach bread creation. This recipe is not only delicious and healthy, but it is also great for individuals who have inherited a [wheat or gluten allergy](https://www.trendhunter.com/trends/carbonaut-pizzas). Usually, these individuals miss out on the joys of sandwiches and grilled paninis, but this recipe will start the sandwich revolution. Using frozen chopped spinach, eggs, garlic and freshly ground pepper, this spinach bread creation can be created and consumed. Unlike regular bread, this [high-protein option](https://www.trendhunter.com/trends/egglife-foods-1) needs to be refrigerated and won't keep as long due to the ingredients of eggs. Health-conscious individuals or those looking for an alternative to traditional bread can make this veggie-inspired loaf and freeze it until they are ready to use it. Get your daily dose of protein and greens with a bread alternative that boasts no wheat or the calories of carbs ## Trend Insights (Trend Hunter) - Score: 2.1/10 - Popularity: 30% | Activity: 24% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Millennial, Gen X - Top markets: North America, South America, Europe, Asia ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Why This Trend Is Growing - **High-protein Bread:** Opportunity to introduce more high-protein and healthier bread options in the market. - **Gluten-free Bread:** Opportunity to introduce more gluten-free and healthier bread options in the market. - **Veggie-based Bread:** Opportunity to introduce more vegetable-based bread options in the market. ### Industries Being Reshaped - **Food and Beverage:** Opportunity for the food and beverage industry to explore healthier and more innovative bread products. - **Health and Wellness:** Opportunity for the health and wellness industry to promote and market healthier bread alternatives. - **Retail:** Opportunity for retail stores and online sellers to offer more healthier and innovative bread options to consumers. ## Related on Trend Hunter - [Protein-Packed Seedy Brown Breads](https://www.trendhunter.com/trends/wonderslim-protein-grain-seed-brown-bread.md) - [Carb-Free Spinach-Made Tortillas](https://www.trendhunter.com/trends/mission-zero-net-carbs-spinach-tortillas.md) - [Veggie-Rich Bread Loaves](https://www.trendhunter.com/trends/sara-lee-white-bread.md) - [Free-From Bread Alternatives](https://www.trendhunter.com/trends/cloudies.md) - [Plant-Powered Protein Breads](https://www.trendhunter.com/trends/better-way-protein-bread.md) - [Whole-Grain Blended Breads](https://www.trendhunter.com/trends/plant-based-protein-bread.md) - [Free-From Protein Breads](https://www.trendhunter.com/trends/complete-protein-bread.md) - [Earthy Protein Breads](https://www.trendhunter.com/trends/profusion-organic-protein-bread.md) - [Low-Carb Dinner Buns](https://www.trendhunter.com/trends/the-better-roll.md)