# Ancient Grain Sourdough Noodles 123Dough's Noodles are Fermented for Easier Digestion By Laura McQuarrie | Published 2024-03-15 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/sourdough-noodles References: [nosh](https://www.nosh.com/news/2024/expo-west-notebook-impossible-has-the-meats-theos-has-the-veggies) & [123dough](https://123dough.com/products/ancient-grain-sourdough-noodles)  Pastas and noodles with a heavy gluten content or carbohydrate load can cause discomfort in some with sensitive stomachs and 123Dough Bakery's Ancient Grain Sourdough Noodles stand out as a nutrient-dense alternative that's easier to digest. Because these noodles go through a [fermentation process](https://www.trendhunter.com/trends/paran-label) of more than two to three days, they support digestive ease and better absorption. The certified organic noodles make the most of fresh grains, including nutrient-dense organic whole wheat and [ancient grains](https://www.trendhunter.com/trends/amaranth-biscuits), which are naturally lower in gluten. Available in [pasta and ramen varieties](https://www.trendhunter.com/trends/organic-forbidden-rice), the Ancient Grain Sourdough Noodles offer a novel way to refresh weeknight comfort food meals without sacrificing texture or taste, or causing feelings of discomfort and regret after indulging in lunch or dinner. ## Trend Insights (Trend Hunter) - Score: 2.9/10 - Popularity: 47% | Activity: 17% | Freshness: 22% - Audience gender: 50% men, 50% women - Primary generations: Millennial - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Key Themes Behind This Trend - **Fermented Food Innovations:** 123Dough Bakery's Ancient Grain Sourdough Noodles showcase the benefits of fermentation for improved digestion and nutrient absorption. - **Gluten-reduced Noodle Options:** Ancient Grain Sourdough Noodles by 123Dough provide a gluten-friendly alternative for those seeking easier-to-digest pasta and ramen choices. - **Organic Grain Pasta Expansion:** The use of nutrient-dense organic whole wheat and ancient grains in 123Dough's noodles highlights a growing trend towards organic grain-based pasta offerings. ### Where This Applies - **Health Food & Wellness:** Health food brands can explore fermentation techniques like 123Dough to create products that promote digestive health and nutrient absorption. - **Food & Beverage Manufacturing:** Food manufacturers can capitalize on the demand for gluten-reduced options by introducing innovative products similar to 123Dough's Ancient Grain Sourdough Noodles. - **Organic Food Production:** In the organic food sector, there is an opportunity to expand product lines with organic grain pasta varieties like the Ancient Grain Sourdough Noodles from 123Dough. ## Related on Trend Hunter - [Fermented Grain Pastas](https://www.trendhunter.com/trends/sourdough-pasta.md) - [Slow-Fermented Pastas](https://www.trendhunter.com/trends/fermentelli-pasta.md) - [Gut-Friendly Pastas](https://www.trendhunter.com/trends/bellycious.md) - [High-Fiber Spaghetti Pastas](https://www.trendhunter.com/trends/high-fiber-spaghetti.md) - [Free-From Protein Pastas](https://www.trendhunter.com/trends/highprotein-pasta.md) - [Unconventional Ancient Grain Pastas](https://www.trendhunter.com/trends/ancient-grain-pastas.md) - [Convenient Gluten-Free Pastas](https://www.trendhunter.com/trends/pasta-by-daily-harvest.md) - [High-Fiber Stir-Fry Noodles](https://www.trendhunter.com/trends/highfiber-yakisoba.md) - [Two-Ingredient Tortillas](https://www.trendhunter.com/trends/sourdough-buckwheat-tortillas.md)