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# Sleep Habit Infographics
Simmons Helps Identify Personality by Analyzing Sleeping Habits

By Megan Facciuolo | Published 2014-06-24 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/sleeping-habits
References: [designtaxi](http://designtaxi.com/news/366670/Infographic-What-Does-Your-Sleeping-Habits-Say-About-Your-Personality/?interstital_shown=1) & [beautyrest](http://www.beautyrest.com/products/comforpedic/)

We all have particular sleeping habits, whether it's playing on your phone before you fall asleep or watching the TV way too late. People attempt numerous ways to fall asleep: some are healthy, while others can seriously affect your day to day self negatively.

This infographic identifies your personality through the analysis of your sleeping habits. It is essentially a self-assessing quiz. It will ask you things like "If you can't sleep do you reach for your phone, the remote or your [sleeping mask](https://www.trendhunter.com/trends/zzzn-sleep-apparel-system)?" and "Do you get more than 8 hours of sleep?"

The sequence of questions ultimately lead you to find out if you are a [sleeping beauty](https://www.trendhunter.com/trends/sleep-assistant), a workaholic, a control freak or a plugged in insomniac.

## Trend Insights (Trend Hunter)

- Score: 3.8/10
- Popularity: 52% | Activity: 55% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Gen Z, Millennial, Gen X
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health)

## Key Themes

### Why This Trend Is Growing

- **Sleeping Habits Analysis:** Opportunity to develop innovative methods and technologies for analyzing and understanding sleeping habits.
- **Sleep and Personality Correlation:** Innovative approach to identify personality traits based on an individual's sleep patterns and habits.
- **Self-assessing Sleep Quiz:** Opportunity to create interactive quizzes and digital tools for individuals to assess their own sleeping habits and tendencies.

### Industries Being Reshaped

- **Health and Wellness:** Disruptive innovation opportunities in developing technologies and products to improve sleep quality and understand its impact on overall health.
- **Data Analytics:** Innovative solutions for analyzing and interpreting sleep data to uncover insights and correlations with various aspects of an individual's life.
- **Technology and Apps:** Opportunity to create mobile apps and wearable devices that track and optimize sleep patterns to enhance overall well-being.

## Related on Trend Hunter

- [Holistic Sleep Improvement Platforms](https://www.trendhunter.com/trends/somnapp.md)
- [Sleep Schedule Optimization](https://www.trendhunter.com/trends/sleep-calculator.md)
- [Conceptual Gamified Sleep Apps](https://www.trendhunter.com/trends/sleep-quest.md)
- [Sleep Optimization Tools](https://www.trendhunter.com/trends/somno.md)
- [Smartphone-Sized Beds](https://www.trendhunter.com/trends/phone-sleep-collection.md)
- [Sleep Aid Apps](https://www.trendhunter.com/trends/sleep-reset.md)
- [Sleep Support Fairy Tales](https://www.trendhunter.com/trends/sleepless-beauty.md)
- [Miniature Phone Beds](https://www.trendhunter.com/trends/phone-sleep.md)
- [Gamified Collectable Sleep Apps](https://www.trendhunter.com/trends/sleepagotchi.md)
