# Infant Sleep Courses pip & grow's Mindful Method for Sleep Program is Data-Driven & Science-Backed By Laura McQuarrie | Published 2021-03-15 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/sleep-course References: [prnewswire](https://www.prnewswire.com/news-releases/pip--grow-launches-all-new-mindful-method-for-sleep-program-for-babies-301246573.html) & [pipandgrow](http://www.pipandgrow.com/sleep-courses/) pip & grow is releasing the Mindful Method for Sleep program as a [sleep course](https://www.trendhunter.com/trends/sleepscore-labs) created by infant sleep, infant health, and health communication experts, so that the whole family can benefit from better nights of rest. The two data-driven courses, Stellar Sleep 101 and Stellar Sleep 102, are backed by science and mindfulness methods to support parents, caregivers and young ones alike by alleviating stress and [improving the quality of sleep](https://www.trendhunter.com/trends/sleep-system-pouch). The first course was created to set infants up for sleep success by offering educational insights, while the second level moves into teaching parents how to [teach children to sleep independently](https://www.trendhunter.com/trends/baby-sleep) based on their unique needs. Kate Compton Barr, Co-Founder and CEO, pip & grow, says, "We created this course to provide parents with simple solutions that can help calm their anxieties, pay attention to their own nervous systems, and create those pro-sleep vibes in their babies." ## Trend Insights (Trend Hunter) - Score: 4.2/10 - Popularity: 64% | Activity: 54% | Freshness: 9% - Audience gender: 50% men, 50% women - Primary generations: Gen Alpha - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What's Driving This Trend - **Data-driven Sleep Courses:** Creating data-driven sleep courses can revolutionize the infant and child sleep industry by providing scientific and customized solutions to improve the quality of sleep for parents and their children. - **Mindfulness-based Sleep Programs:** Offering mindfulness-based sleep programs can disrupt the infant and child sleep industry by addressing the root causes of sleep issues and promoting overall well-being for parents and their children. - **Customized Sleep Solutions:** Developing customized sleep solutions can disrupt the infant and child sleep industry by considering the unique needs of each child and providing tailored recommendations for parents. ### Who This Affects Most - **Early Childhood Education:** Developing data-driven and mindfulness-based sleep courses can provide a unique and valuable addition to early childhood education, promoting overall well-being and academic success for children and their families. - **Health and Wellness:** Providing customized sleep solutions can offer new opportunities for disruption in the health and wellness industry, promoting individualized care and overall well-being for clients. - **Parenting and Family Services:** Offering data-driven and mindfulness-based sleep courses can revolutionize parenting and family services by providing practical solutions to common challenges experienced by parents of young children. ## Related on Trend Hunter - [Baby Sleep Training Platforms](https://www.trendhunter.com/trends/babysleepbot.md) - [Sleep Hygiene Series](https://www.trendhunter.com/trends/sleep-training-for-grownups.md) - [Infant Sleep Support Services](https://www.trendhunter.com/trends/hatch-hatch-baby.md) - [Parenting Course Apps](https://www.trendhunter.com/trends/parenting-course-app.md) - [Infant Sleep Scores](https://www.trendhunter.com/trends/sleep-score-designed-for-babies.md) - [Science-Backed Sleep Podcasts](https://www.trendhunter.com/trends/the-rest-report.md) - [Sleep Aid Apps](https://www.trendhunter.com/trends/sleep-reset.md) - [Sleep-Supporting Pregnancy Boxes](https://www.trendhunter.com/trends/sleep-support-package.md) - [Sleep-Supporting Infant Formulas](https://www.trendhunter.com/trends/byheart.md)