# Savory Chia Puddings This Run Hard Eat Clean Snack is a Healthier Way to Enjoy Dessert By Erin Kirkpatrick | Published 2013-04-22 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/run-hard-eat-clean-snack References: [runhardeatclean.blogspot](http://runhardeatclean.blogspot.ca/2011/05/puddin-love.html) Get your daily serving of fruits, vegetables and flavors with this Run Hard Eat Clean dessert. It is commonly assumed that desserts are all sugary sweet and highly caloric, but this [chia pudding](https://www.trendhunter.com/trends/high-protein-creatine) begs to differ. Chia pudding, which is similar to tapioca, has a smooth, spiced flavor that has a great combination of natural sugar and spices. Loaded with berries, granola, [shredded coconut](https://www.trendhunter.com/trends/dulzuras-coconut-snacks) and any other fruits the maker desires, this is one [healthy way to end a meal](https://www.trendhunter.com/trends/refrigerated-dessert). For those with a real sweet tooth, chocolate or cocoa powder can also be infused into this health-conscious dessert. To make your end of meal snack more sophisticated, why not put it into a martini glass and experience a little glamour at the end of a long week? ## Trend Insights (Trend Hunter) - Score: 0.4/10 - Popularity: 1% | Activity: 4% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Millennial, Gen X - Top markets: North America, Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Key Themes Behind This Trend - **Health-conscious Desserts:** Create innovative and flavorful desserts that cater to health-conscious individuals by using natural ingredients and reducing sugar content. - **Alternative Pudding Options:** Explore and develop new types of pudding, such as chia pudding, that offer a different texture and flavor profile compared to traditional options like tapioca or rice pudding. - **Creative Presentation of Desserts:** Discover unique ways to present desserts, such as serving chia pudding in martini glasses, to create a more sophisticated and memorable dining experience. ### Where This Applies - **Healthy Snacks:** The health-conscious trend opens up opportunities for companies to create and market a range of nutritious and delicious snacks, including chia-based desserts. - **Food Manufacturing:** The demand for alternative pudding options creates opportunities for food manufacturers to develop and produce innovative, healthy, and convenient pudding products. - **Hospitality and Catering:** Restaurants, hotels, and catering businesses can tap into the trend of creative dessert presentation to enhance their dining experiences and attract customers looking for unique and visually appealing options. ## Related on Trend Hunter - [Plant-Powered Puddings](https://www.trendhunter.com/trends/plantpowered-pudding.md) - [Protein Rice Pudding Cups](https://www.trendhunter.com/trends/zott-rice-pudding.md) - [Plant-Based Coconut Desserts](https://www.trendhunter.com/trends/coconut-dessert.md) - [Coconut-Based Dessert Bowls](https://www.trendhunter.com/trends/ice-dream-bowls.md) - [Plant-Based Dessert Jars](https://www.trendhunter.com/trends/plantbased-dessert-jar.md) - [Protein-Packed Rice Puddings](https://www.trendhunter.com/trends/fuel10k-rice-pudding.md) - [High-Protein Gut Desserts](https://www.trendhunter.com/trends/high-protein-gut-dessert.md) - [Dessert-Like Plant Protein Drinks](https://www.trendhunter.com/trends/rebbl-protein-beverages.md) - [Protein-Rich Pudding Snacks](https://www.trendhunter.com/trends/protein-pudding-pots.md)