# Holistic Sleep Coaches The 'Reverie Sleep Coach' Delivers Tips Based on Surveys and Expert Input By Joey Haar | Published 2018-06-15 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/reverie-sleep-coach References: [digitaltrends](https://www.digitaltrends.com/home/reverie-sleep-coach/?utm_source=feedly&utm_medium=webfeeds) & [reveriesleepcoach](https://reveriesleepcoach.com/) Many people are using digital devices as their primary means of entertainment, which makes a product like the Reverie Sleep Coach all the more essential. The new platform gives users personalized tips on how to sleep better, using a combination of survey results and weekly updates to offer up strategies that improve sleep over time. Study after study has shown that using [digital devices before going to bed](https://www.trendhunter.com/trends/sleep-assistant) has a negative impact on sleep, and yet all too many people tend to doze off with an episode of 'Friends' still playing on their laptop. It's no surprise, then, that those same people find themselves waking up in the middle of the night and tired in the middle of the day. The Reverie Sleep Coach delivers [personalized sleep tips via email](https://www.trendhunter.com/trends/ai-sleep-platform), helping people to get the most out of their nights. ## Trend Insights (Trend Hunter) - Score: 2.7/10 - Popularity: 36% | Activity: 37% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) ## Key Themes ### What Makes This Trend Stand Out - **Personalized Sleep Tips:** The trend of personalized sleep tips offers opportunities for businesses to create innovative sleep coaching platforms. - **Digital Detox:** The trend of digital detox presents opportunities for businesses to develop products and services that help individuals reduce screen time before bed, promoting better sleep. - **Data-driven Sleep Improvement:** The trend of data-driven sleep improvement creates opportunities for businesses to leverage survey results and analytics to provide personalized strategies for better sleep. ### Sectors Adopting This - **Health and Wellness:** The health and wellness industry can capitalize on the trend of personalized sleep tips by offering sleep coaching services and developing sleep tracking devices. - **Technology:** The technology industry can explore the trend of digital detox by creating apps, software, or devices that assist in reducing screen time before bed and promoting healthy sleep habits. - **Market Research:** The market research industry can tap into the trend of data-driven sleep improvement by providing insights and analytics on sleep patterns and behaviors, enabling businesses to develop targeted sleep solutions. ## Related on Trend Hunter - [AI Sleep Coaching](https://www.trendhunter.com/trends/remy-ai.md) - [Holistic Sleep Improvement Platforms](https://www.trendhunter.com/trends/somnapp.md) - [Sleep Aid Apps](https://www.trendhunter.com/trends/sleep-reset.md) - [CBT-Focused Sleep Apps](https://www.trendhunter.com/trends/dawn-health-app.md) - [AI Sleep Coaching Apps](https://www.trendhunter.com/trends/ai-sleep-coaching.md) - [Meditative Sleep Apps](https://www.trendhunter.com/trends/calmalma.md) - [Sleep-Recovering Coaching Apps](https://www.trendhunter.com/trends/sleep-reset-app.md) - [Phone-Free Bedside Assistants](https://www.trendhunter.com/trends/bedside-assistant.md) - [Bedside Sleep Aid Devices](https://www.trendhunter.com/trends/lunora.md)