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# Holistic Recovery Studios
NYC's ReCOVER Studio Delivers Recovery Solutions for the Mind and Body

By Laura McQuarrie | Published 2018-03-01 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/recovery-studio
References: [recover.nyc](http://recover.nyc/) & [instagram](https://www.instagram.com/p/BeG3qcFF1Lw/?taken-by=recovernyc)

When it comes to working out, New York City offers a seemingly endless number of options—and the all-new ReCOVER studio aims to fill a void in [post-workout recovery options](https://www.trendhunter.com/trends/actual-body) as "NYC’s first Recovery Studio." While many fitness enthusiasts routinely make recovery exercises and treatments a part of their at-home rituals, there are few dedicated out-of-home spaces that help people repair and restore.

At ReCOVER, people are able to enjoy an "accessible environment focused on physical, mental, and emotional restoration," in a spa-like setting for the fitness-minded individual.

ReCOVER approaches recovery in a holistic way, providing different kinds of services based on one's needs. While ReSTORE caters to active individuals, ReBOOT is tailored for cognitive performance and the management of stress, and ReSHAPE addresses one's weight loss demands with 3D body scans and [infrared saunas](https://www.trendhunter.com/trends/contrast-therapy2).

## Trend Insights (Trend Hunter)

- Score: 3.9/10
- Popularity: 45% | Activity: 64% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health)

## Key Themes

### Why This Trend Is Growing

- **Holistic Recovery Solutions:** Opportunities for creating recovery studios that cater to the mind, body, and emotional health of fitness enthusiasts.
- **Spa-like Recovery Spaces:** Incorporating spa-like settings in recovery studios as a way of creating comfortable and accessible environments for fitness enthusiasts.
- **Personalized Recovery Services:** Providing tailored recovery services and solutions that cater to the needs of individuals, such as cognitive performance management and weight loss demands.

### Industries Being Reshaped

- **Fitness and Wellness:** Opportunities for creating innovative recovery studios for the fitness and wellness industry.
- **Hospitality and Spa:** Integrating recovery studios in hotels and spas as a way of offering holistic recovery solutions to guests.
- **Healthcare and Therapy:** Incorporating personalized recovery services in healthcare and therapy industries as a means of addressing the mind, body, and emotional health of patients.

## Related on Trend Hunter

- [Mindful Fitness Studios](https://www.trendhunter.com/trends/lsdr.md)
- [Electrolyte-Rich Workout Partnerships](https://www.trendhunter.com/trends/once-upon-a-sweat.md)
- [Hospitality-Inspired Wellness Centers](https://www.trendhunter.com/trends/remedy-place1.md)
- [Meditative Fitness Studios](https://www.trendhunter.com/trends/lagree-plus.md)
- [Muscle Recovery Self-Care Collections](https://www.trendhunter.com/trends/muscle-recovery-selfcare.md)
- [Athlete-Inspired Wellness Studios](https://www.trendhunter.com/trends/do-not-disturb1.md)
- [Science-Led Body Care Collections](https://www.trendhunter.com/trends/rehab-retreat.md)
- [Body Recovery Devices](https://www.trendhunter.com/trends/microcurrent-sculptor.md)
- [Wellness-Focused Venue Expansions](https://www.trendhunter.com/trends/anatomy-aventura.md)
