# Healthy Superfood Muffins These Pumpkin Muffins are Made Using Quinoa for Added Nutrients By M | Published 2015-10-09 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/pumpkin-muffins References: [simplyquinoa](http://www.simplyquinoa.com/skinny-pumpkin-quinoa-muffins/) & [simplyquinoa](http://www.simplyquinoa.com) This healthy take on the popular [pumpkin muffins](https://www.trendhunter.com/trends/pumpkin-bites) cleverly adds several nutritious ingredients into the batter to make these baked desserts a guilt-free treat. These muffins are also [dairy-free](https://www.trendhunter.com/trends/glutenfree-cinnamon-chip-muffins) making them an ideal [fall dessert](https://www.trendhunter.com/trends/cinnaholic-fall-desserts) for those with dietary restrictions. These Skinny Pumpkin Quinoa Muffins are packed with flavor and taste despite being made with quinoa and other wholesome ingredients. The batter contains a flax egg made from water and flax meal combined with a mashed banana and non-dairy milk to bind the dough. Instead of all-purpose flour, these muffins contain a mix of oat flour, quinoa flakes and almond flour which are much healthier substitutes. The muffins are sweetened with maple syrup, vanilla, spices and pumpkin puree. ## Trend Insights (Trend Hunter) - Score: 2.6/10 - Popularity: 43% | Activity: 27% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Millennial - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Key Themes Behind This Trend - **Healthy Baking Alternatives:** Using healthier substitutes like oat flour, quinoa flakes, and almond flour in baked goods. - **Dairy-free Desserts:** Creating guilt-free treats for individuals with dietary restrictions that are still packed with flavor. - **Superfood Ingredients:** Incorporating nutrient-rich ingredients like quinoa and flax meal into baked goods. ### Where This Applies - **Food and Beverage:** Developing and marketing healthier baking alternatives and dairy-free desserts. - **Wellness and Nutrition:** Promoting the use of superfood ingredients in baked goods and highlighting their health benefits. - **Allergen-friendly Products:** Creating and marketing baked goods that are free from common allergens like dairy and gluten. ## Related on Trend Hunter - [Streusel-Topped Pumpkin Muffins](https://www.trendhunter.com/trends/gluten-free-pumpkin-streusel-muffins.md) - [Protein-Packed Mini Muffins](https://www.trendhunter.com/trends/prime-bites-mini-muffins.md) - [Superfood English Muffins](https://www.trendhunter.com/trends/superfood-english-muffins-queen-st-bakery.md) - [Chocolaty Keto Muffins](https://www.trendhunter.com/trends/veggies-made-great.md) - [Sweet Autumnal QSR Muffins](https://www.trendhunter.com/trends/maple-brown-sugar-muffin.md) - [Textural Seasonal Snack Bars](https://www.trendhunter.com/trends/fitcrunch-delights-pumpkin-spice-muffin.md) - [Fall-Dessert Inspired Smoothies](https://www.trendhunter.com/trends/pumpkin-pie-smoothie.md) - [Better-For-You Pumpkin Treats](https://www.trendhunter.com/trends/pumpkin-bites.md) - [Plant-Powered Mini Muffins](https://www.trendhunter.com/trends/mini-vegan-muffin.md)