# High-Protein Oat Porridges All Stars' Protein Porridge Has a Milk Base By Amy Duong | Written with AI assistance | Published 2026-09-16 | Food and Nutrition Source: Trend Hunter, https://www.trendhunter.com/trends/protein-porridge-trend References: [stack3d](https://www.stack3d.com/2026/09/all-stars-protein-porridge)  All Stars' Protein Porridge is a milk-based functional breakfast from the German brand All Stars, featuring a deliberate 2-to-1 protein-to-carbohydrate ratio. It is designed to be prepared with little more than hot water for a quick, spoonable morning meal. The mix is primarily made from milk concentrate and oats and also includes fiber sources chicory root and psyllium. A 60 g serving of the Neutral variety provides 31 g of protein, 16 g of carbohydrates, 2.5 g of sugar, 1.5 g of fat and 212 calories, while [Chocolate delivers about 29 g of protein](https://www.trendhunter.com/trends/high-protein-bites) and 211 calories. The product is sold in tubs of roughly 10 bowls priced at €32.99 with a launch discount to €26.39 (30.48 USD). This porridge offers a straightforward way to boost daily protein at breakfast while keeping [oat-based carbs modest](https://www.trendhunter.com/trends/readytoeat-overnight-oats). Tubs and brand pricing position it as a pantry-ready functional food for [protein-focused shoppers](https://www.trendhunter.com/trends/highprotein-cereal-range). Image Credit: All Stars ## Trend Insights (Trend Hunter) - Score: 4.8/10 - Popularity: 39% | Activity: 9% | Freshness: 95% - Audience gender: 50% men, 50% women - Primary generations: Gen Z, Millennial - Top markets: Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Food and Nutrition](https://www.trendhunter.com/food-and-nutrition) ## Key Themes ### What's Driving This Trend - **High-protein Breakfasts:** Protein-forward morning meals are creating space for convenient formats that balance satiety, macros, and familiar breakfast rituals. - **Functional Porridge Mixes:** Shelf-stable porridge blends with added fiber and controlled carbohydrates reflect growing demand for everyday foods with measurable nutritional benefits. - **Macro-balanced Convenience:** Ready-to-mix meal solutions are reshaping quick nutrition by combining speed, portion control, and performance-oriented ingredient ratios. ### Who This Affects Most - **Functional Foods:** Brands in functional foods can differentiate pantry staples through targeted nutrient profiles that support wellness, fitness, and daily routine use cases. - **Sports Nutrition:** Sports nutrition is expanding beyond shakes and bars as protein-rich breakfast products make performance eating feel more accessible and meal-like. - **Packaged Breakfasts:** Packaged breakfast innovation is shifting toward premium, health-positioned products that merge traditional comfort foods with modern dietary priorities. ## Related on Trend Hunter - [Indulgent Protein Oats](https://www.trendhunter.com/trends/indulgent-oat-products.md) - [Protein-Focused Breakfast Products](https://www.trendhunter.com/trends/quaker-protein.md) - [Protein-Packed Wholegrain Granolas](https://www.trendhunter.com/trends/quaker-protein-granola.md) - [Date-Sweetened Protein Cereals](https://www.trendhunter.com/trends/seven-sundays-pb-puffs.md) - [Protein Overnight Oats](https://www.trendhunter.com/trends/kodiak-overnight-oats.md) - [Protein-Fiber Oatmeals](https://www.trendhunter.com/trends/magic-spoon-protein-oatmeal.md) - [Dessert-Like Overnight Oats](https://www.trendhunter.com/trends/protein-oats-overnight.md) - [Nutrition-Minded Oat Products](https://www.trendhunter.com/trends/whites-oats.md) - [High-Protein Porridge Cups](https://www.trendhunter.com/trends/highprotein-porridge-pots.md)