# Popcorn Flour Pancakes Long Table Makes Heirloom Grain Pancake Mix with Popped Popcorn By Laura McQuarrie | Published 2024-04-04 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/popcorn-flour References: [nosh](https://www.nosh.com/news/2024/long-table-talks-popcorn-flour-pancakes-post-shark-tank-growth) & [longtablepancakes](https://longtablepancakes.com/)  Pancake mixes are commonly made with all-purpose flour, whole wheat flour and sometimes specialty flours, and [Long Table's](https://www.trendhunter.com/trends/long-john-silvers-and-franks-redhot-buffalo) popcorn flour is an inventive alternative to the usual options. This baking mix made of popped popcorn is ground to create a super-fluffy flour that's paired with heirloom organic oat flour, organic wheat, almond meal and poppy seeds. These pancakes are packed with [protein and fiber](https://www.trendhunter.com/trends/swolecakes) from whole grains and they were created to fuel an acrobat's eight-hour workout. As such, anyone who wants to avoid feeling overly full and sleepy after eating will appreciate these [popcorn pancakes](https://www.trendhunter.com/trends/whoa-momma). Long Table also offers other heirloom grain pancake mixes like Blue Corn and Gluten-Free made with a blend of organic sorghum and red cornmeal, plus non-GMO almond meal and teff seeds. ## Trend Insights (Trend Hunter) - Score: 2.1/10 - Popularity: 14% | Activity: 26% | Freshness: 22% - Audience gender: 50% men, 50% women - Primary generations: Millennial - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Key Themes Behind This Trend - **Flour Innovation Trends:** Exploring unconventional sources like popped popcorn for flour creation presents unique opportunities for nutritional enhancement in baking mixes. - **Heirloom Grain Utilization:** Utilizing heirloom grains in pancake mixes introduces a premium, wholesome element that caters to consumers seeking unique and heritage-inspired products. - **Protein-rich Pancake Mixes:** Developing pancake mixes with high protein content from ingredients like almond meal and whole grains aligns with the demand for nutritious and satiating breakfast options. ### Where This Applies - **Food and Beverage Industry:** Incorporating innovative flour sources and heirloom grains into pancake mixes can drive product differentiation and appeal in the competitive food market. - **Health and Wellness Sector:** The trend towards high-protein and fiber-rich pancake options can attract health-conscious consumers and contribute to the growth of the health and wellness industry. - **Specialty Ingredients Market:** The utilization of unique ingredients like popped popcorn and teff seeds in pancake mixes opens up opportunities for the specialty ingredients market to capitalize on niche product formulations. ## Related on Trend Hunter - [Grain-Free Pancake Mixes](https://www.trendhunter.com/trends/grainfree-pancake-mix.md) - [Bean-Based Pancake Mixes](https://www.trendhunter.com/trends/full-of-beans-pancake-and-waffle-mix.md) - [Potato-Based Pancake Mixes](https://www.trendhunter.com/trends/potato-protein-pancake-mix.md) - [Healthy Organic Pancake Mixes](https://www.trendhunter.com/trends/organic-whole-grain-pancake-mix.md) - [Regeneratively Farmed Pancake Mixes](https://www.trendhunter.com/trends/einkorn-pancake-and-waffle-mix.md) - [Blueberry Muffin Popcorns](https://www.trendhunter.com/trends/blueberry-muffin-popcorn.md) - [Corn-Free Popcorn Snacks](https://www.trendhunter.com/trends/corn-free-popcorn.md) - [Popcorn-Flavored Oat Beverages](https://www.trendhunter.com/trends/oat-drink-barista-popcorn-flavor.md) - [Nutritious Pancake Mixes](https://www.trendhunter.com/trends/nutritious-pancake-mix.md)