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# Healthy Yogurt Eggs
These Eggs are Cooked inside a Slice of Bread and Topped with Plain Yogurt

By M | Published 2015-10-31 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/plain-yogurt
References: [mynameisyeh](http://mynameisyeh.com/mynameisyeh/2015/10/yogurt-covered-eggs-in-a-basket) & [mynameisyeh](http://mynameisyeh.com/)

This recipe by My Name is Yeh gives [breakfast eggs](https://www.trendhunter.com/trends/egg-flights) a bit more worldly flavor by adding a homemade yogurt sauce to the dish. The unconventional use of dairy in the creamy dairy is a much healthier substitute to cheese.

The dish begins by making a bread basket for the egg to cook in out of a slice of toast with a hole in the centre. The egg is cracked in and cooked over a skillet. Once the egg is cooked it is topped with a healthy helping of [plain yogurt](https://www.trendhunter.com/trends/unsweetened-plain-greek-style-yogurt) that the warmth of the cooked eggs turn almost milky. The yogurt gives the eggs that creamy taste without opting for a fatty topping such as cheese. You can further customize the recipe with onions, olives, seasoning or hot sauce depending on your preference.

## Trend Insights (Trend Hunter)

- Score: 5.9/10
- Popularity: 78% | Activity: 92% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial, Gen X
- Top markets: North America, Africa

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food)

## Key Themes

### What's Driving This Trend

- **Healthy Breakfast Alternatives:** Using healthier ingredients and substitutes to provide new breakfast alternatives.
- **Creative Egg Recipes:** Innovation opportunities lies in exploring new and unconventional ways to cook and serve eggs.
- **Health-conscious Meal Planning:** An interest in healthier substitutes and alternatives for common ingredients leads to more careful and health-conscious meal planning.

### Who This Affects Most

- **Food and Beverage:** Entrepreneurs in the food and beverage industry can tap into this trend by introducing more healthy and creative breakfast options that cater to consumers wanting to improve their dietary habits.
- **Kitchen Appliances:** Companies can create innovative kitchen appliances or gadgets that improve the cooking experience and help people create more complex and creative breakfast dishes.
- **Marketing and Advertising:** Marketing consultants can help food brands create and promote new healthy and creative breakfast options through targeted advertising and social media campaigns.

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- [Yolk-Based Cereals](https://www.trendhunter.com/trends/eggsential-cereal.md)
