# Personal Self-Help Books 'Dear Monday' by 1026 Motivates One Through 30 Challenges for Mondays By Kalin Ned | Published 2019-02-08 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/personal-selfhelp-book References: [kickstarter](https://www.kickstarter.com/projects/jeremyzacch/dear-monday) & [1026.studio](https://1026.studio/) Parisian product design studio 1026 launches a [Kickstarter](https://www.trendhunter.com/trends/nononsense-journal) for a personal self-help book that gives agency to the reader. Centered around [wellness and motivation](https://www.trendhunter.com/trends/vitalflip), as well as the idea of achieving one's best possible self, 'Dear Monday' boasts 30 challenges, each one starting on a Monday and lasting throughout the week. 1026 strategically chose and arranged the challenges to be gradual in difficulty and to address shaky psyches. Each draws inspiration from "practical cases of psychology, [and] scientific experiences [...] around neurosciences and modern philosophy." The personal self-help book puts the user in the role of the protagonist which will definitely contribute positively to healing, as it is based on action and not on passive receiving of information which is something traditional products rely on. ## Trend Insights (Trend Hunter) - Score: 6.6/10 - Popularity: 94% | Activity: 97% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Life](https://www.trendhunter.com/life) ## Key Themes ### What Makes This Trend Stand Out - **Wellness Challenges:** Opportunity to develop innovative products and services that provide personalized wellness challenges to motivate individuals towards self-improvement. - **Practical Psychology:** Potential for disruptive innovation in the field of personal development by incorporating practical psychology concepts and techniques into self-help products and services. - **Active Participation:** Opportunity to create interactive self-help products that engage users through active participation, allowing them to become the protagonist in their own self-improvement journey. ### Sectors Adopting This - **Self-help Publishing:** The self-help publishing industry can explore the use of personalized wellness challenges and practical psychology to create innovative books and digital content. - **Wellness Technology:** The wellness technology industry can develop interactive apps and platforms that provide personalized wellness challenges based on practical psychology principles. - **Personal Development Coaching:** Personal development coaching can incorporate the concept of active participation and personalized wellness challenges to enhance the effectiveness of their programs. ## Related on Trend Hunter - [Mindful Daily Planners](https://www.trendhunter.com/trends/mindful-step-towards.md) - [Mental Health Journals](https://www.trendhunter.com/trends/mental-health-journal.md) - [Daily Self-Improvement Record Keeping](https://www.trendhunter.com/trends/the-book-of-life.md) - [Weekly Goal Setting Apps](https://www.trendhunter.com/trends/friday-win.md) - [Encouraging Reminder Kitchenware](https://www.trendhunter.com/trends/my-goal-this-week-mug.md) - [Intentional Modern Day Tools](https://www.trendhunter.com/trends/modern-day-tools.md) - [Mental Health-Centric Childrens Books](https://www.trendhunter.com/trends/mindy-mind.md) - [Personal Growth Engines](https://www.trendhunter.com/trends/dailydare.md) - [Motivating Journaling Apps](https://www.trendhunter.com/trends/mindup.md)