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# Form-Perfecting Workout Apps
The Perfect Squat Challenge App Tracks Movement for Better Squat Form

By Justin Lam | Published 2018-06-27 | Tech
Source: Trend Hunter, https://www.trendhunter.com/trends/perfect-squat-challenge-app
References: [engadget](https://www.engadget.com/2018/06/27/the-perfect-squat-app-ai-trainer/) & [itunes.apple](https://itunes.apple.com/us/app/kaia-perfect-squat-challenge/id1393680040?mt=8)

Squats, with or without weight, are considered to be one of the best exercises a person can do and thanks to the Perfect Squat Challenge app anyone can now perform a flawless squat. Developed by Kaia Health Software, this app was created with input from [physiotherapists and sports scientists](https://www.trendhunter.com/trends/fiton-rehab) to ensure perfect form and proper posture. It should be noted, the Perfect Squat Challenge app does not require any special hardware or wearable as it simply leverages an [iPhone](https://www.trendhunter.com/trends/tempo-move) camera and roughly seven feet of space.

While using the app, a wireframe model will appear over the user's body tracking 16 connective points and comparing the users performance against its "ideal" pose. Instructions are delivered via [audio feedback](https://www.trendhunter.com/trends/strength-plus) and is quite competent at providing instruction on how to better perform a squat.

## Trend Insights (Trend Hunter)

- Score: 3.3/10
- Popularity: 41% | Activity: 50% | Freshness: 8%
- Audience gender: 30% men, 70% women
- Primary generations: Millennial, Gen X
- Top markets: North America, South America, Europe, Asia

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Tech](https://www.trendhunter.com/tech)

## Key Themes

### Why This Trend Is Growing

- **Form-perfecting Workout Apps:** Developing workout apps that use technology to track and improve exercise form.
- **Wireframe Body Tracking:** Implementing wireframe body tracking technology in fitness apps to provide real-time feedback on posture and movement.
- **Audio Instructional Feedback:** Integrating audio feedback into fitness apps to guide users in performing exercises correctly.

### Industries Being Reshaped

- **Health and Fitness:** Leveraging innovative workout apps to provide personalized fitness experiences and improve exercise outcomes.
- **Software Development:** Creating software solutions that combine motion tracking and audio feedback to enhance exercise techniques.
- **Wearable Technology:** Exploring the integration of body tracking capabilities in wearable devices to enhance exercise performance and form.

## Related on Trend Hunter

- [AI Fitness Trackers](https://www.trendhunter.com/trends/pushups.md)
- [AI Fitness Trainers](https://www.trendhunter.com/trends/master-of-pushups.md)
- [Motivational Push-Up Apps](https://www.trendhunter.com/trends/pushup-quest.md)
- [AI Fitness Trackers](https://www.trendhunter.com/trends/golden-pushups.md)
- [Personalized Calisthenics Workout Apps](https://www.trendhunter.com/trends/coremesh-app.md)
- [Workout Tracker Apps](https://www.trendhunter.com/trends/physique-pal.md)
- [Simple Workout Tracking Apps](https://www.trendhunter.com/trends/sets-workout-app.md)
- [Data-Driven Weight Lifting Apps](https://www.trendhunter.com/trends/workout-logs-gym-tracker.md)
- [Simple Fitness Challenges](https://www.trendhunter.com/trends/bearystronk.md)
