# Fruity Seed Soups This Pear Soup Recipe from Nicole Centeno Blends Pears and a Variety of Seeds By Laura McQuarrie | Published 2016-10-13 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/pear-soup References: [wellandgood](http://www.wellandgood.com/good-food/healthy-sweet-soup-recipes-splendid-spoon-cookbook/slide/2/) & [splendidspoon](https://www.splendidspoon.com/soup-cleanse-cookbook) This pear soup is just one of the [unique recipes](https://www.trendhunter.com/trends/spiced-peartini) that can be found in the 'Soup Cleanse Cookbook,' a new release from Nicole Centeno, who is the chef and founder of healthy soup delivery company [Splendid Spoon](https://www.trendhunter.com/trends/floura-brownie-batter). There are plenty of pear soup recipes out there, but they typically involve pairing the fruit with vegetables like carrots, butternut squash or celery. This one celebrates Bartlett pears as a main ingredient and uses a variety of seeds like hemp, sunflower and cardamom to enhance the taste of the dish. Alongside these ingredients, cinnamon, vanilla and lemon are also added in order to add flavor to the unusual pear soup. As well as offering an unusual way to enjoy pears, this recipe makes a satiating dish that is packed with insoluble fiber to slow down the process of sugar absorption. ## Trend Insights (Trend Hunter) - Score: 0.7/10 - Popularity: 3% | Activity: 10% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Why This Trend Is Growing - **Seed-based Soup Recipes:** Opportunity for creating innovative soup recipes that incorporate a variety of seeds for added flavor and nutrition. - **Alternative Fruit Pairings:** Opportunity to explore unique fruit combinations, like pear soup, as a main ingredient in recipes for a refreshing twist. - **Enhancing Soup Flavors:** Opportunity to experiment with using spices, herbs, and other ingredients to elevate the taste profiles of traditional soup dishes. ### Industries Being Reshaped - **Food and Beverage:** Innovations in soup recipes offer an opportunity for food companies and restaurants to provide new and enticing options for consumers. - **Health and Wellness:** Exploring the combination of fruits, seeds, and spices in soups aligns with the growing demand for nutritious and flavorful meal options. - **Meal Delivery Services:** Meal delivery companies can expand their product offerings by incorporating unique soup recipes that feature unconventional ingredients like seeds and fruits. ## Related on Trend Hunter - [Superfood Fall Soups](https://www.trendhunter.com/trends/superfood-fall-soups.md) - [Comforting Vegan Soup Lines](https://www.trendhunter.com/trends/purple-carrots-october-menu.md) - [Gut-Supporting Soups](https://www.trendhunter.com/trends/gut-loving-power-soup.md) - [Heirloom Tomato Soup Samplers](https://www.trendhunter.com/trends/heirloom-tomato-soup.md) - [Spiced Pear Lattes](https://www.trendhunter.com/trends/spiced-pear-latte.md) - [Slim Super-Premium Soups](https://www.trendhunter.com/trends/premium-soups.md) - [Instant Plant Protein Soups](https://www.trendhunter.com/trends/instant-soup-mix.md) - [Fruity Blue Cheese Desserts](https://www.trendhunter.com/trends/pear-and-blue-cheese-ice-cream.md) - [Hearty Plant-Based Soup Products](https://www.trendhunter.com/trends/spiced-chickpea-big-soup.md)