# Paleo Panna Cottas This Salted Caramel and Coconut Panna Cotta Recipe Fits Restricted Diets By Alyson Wyers | Published 2015-08-07 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/panna-cotta-recipe References: [tasty-yummies](http://tasty-yummies.com/2015/07/29/salted-caramel-coconut-panna-cotta/) This panna cotta recipe is gluten-free, paleo and Auto-Immune Protocol (AIP) friendly. It can easily be altered to be [vegan](https://www.trendhunter.com/trends/ice-dream-bowls) as well. Created by Beth from Tasty Yummies, the Salted Caramel Coconut Panna Cotta is the perfect not too [sweet dessert](https://www.trendhunter.com/trends/jell-o-1) for people who have dietary limitations. Typically, panna cotta is made with sweet cream that is thickened and molded with added gelatin. This version uses powdered grass-fed gelatin and full fat organic coconut milk. The panna cotta recipe also calls for ingredients including organic coconut sugar, maple syrup, sea salt and alcohol-free vanilla extract. You can serve with extra toasted coconut chips and course sea salt as well. The coconut sugar cooked down with maple syrup and coconut milk has a buttery flavor that compliments the rich, creamy and sweet treat. ## Trend Insights (Trend Hunter) - Score: 2.1/10 - Popularity: 24% | Activity: 30% | Freshness: 8% - Audience gender: 30% men, 70% women - Primary generations: Millennial - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Key Themes Behind This Trend - **Gluten-free Desserts:** There is a growing trend in the demand for gluten-free desserts, creating opportunities for innovative recipes and alternative ingredients. - **Paleo Dessert Recipes:** The popularity of paleo diets has resulted in a trend for paleo dessert recipes, offering an opportunity to create innovative and delicious treats that fit within dietary restrictions. - **Vegan-friendly Desserts:** The increasing number of people adopting a vegan lifestyle has led to a trend for vegan-friendly desserts, creating a market for innovative plant-based recipes and ingredients. ### Where This Applies - **Food and Beverage:** The food and beverage industry can capitalize on the growing demand for gluten-free, paleo, and vegan desserts by developing and marketing innovative products to meet the needs of consumers. - **Health and Wellness:** The health and wellness industry can tap into the trend for gluten-free, paleo, and vegan desserts by promoting their benefits and offering innovative options that align with dietary restrictions. - **Alternative Ingredients:** The market for alternative ingredients, such as gluten-free flours, paleo-friendly sweeteners, and plant-based dairy substitutes, is expanding due to the demand for gluten-free, paleo, and vegan desserts, presenting opportunities for innovation and new product development. ## Related on Trend Hunter - [Coffee-Flavored Panna Cottas](https://www.trendhunter.com/trends/coffee-panna-cotta.md) - [Plant-Based Coconut Dessert Pots](https://www.trendhunter.com/trends/the-coconut-collab.md) - [Plant-Powered Puddings](https://www.trendhunter.com/trends/plantpowered-pudding.md) - [Allergy-Friendly Alt Puddings](https://www.trendhunter.com/trends/dairy-free-pudding.md) - [Vegan Caramel Desserts](https://www.trendhunter.com/trends/vegan-caramel-poinsettias.md) - [Vegan-Friendly Frozen Desserts](https://www.trendhunter.com/trends/2025-dairy-free-decadence-series.md) - [Plant-Based Dessert Jars](https://www.trendhunter.com/trends/plantbased-dessert-jar.md) - [Vegan Coconut Cream Liqueurs](https://www.trendhunter.com/trends/creamy-creation-coconut-cream.md) - [Animal-Free Gelatos](https://www.trendhunter.com/trends/animal-free-gelato.md)