# Caveman Diet Infographics This Paleo Diet Infographic Details How to Eat Like a Hunter-Gatherer By Michael Hemsworth | Published 2012-12-19 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/paleo-diet-infographic References: [visual.ly](http://visual.ly/paleo-diet) & [drvita](http://www.drvita.com) This Paleo diet infographic will help you not only eat foods that are the healthiest for you, but also explain how you can [shed extra pounds](https://www.trendhunter.com/trends/good-food-real-results) without going hungry. Essentially, the diet consists of only eating foods that can be hunted or gathered with no [processed or artificially created foods](https://www.trendhunter.com/trends/nutrime) allowed. With over over 66% of Americans overweight and 33% obese, the Paleo diet might just be the ticket to shedding excess weight. The decline of the Paleo diet came about because of industrialization -- while people are able to produce more food, they do less work than ever to make it. Getting on the Paleo diet is easy with this infographic and only requires a simple checklist of what to and not to buy when you're out at the market. ## Trend Insights (Trend Hunter) - Score: 6.1/10 - Popularity: 82% | Activity: 93% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Gen Z, Millennial, Gen X - Top markets: North America, Europe ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What Makes This Trend Stand Out - **Paleo Diet:** The Paleo diet trend offers disruptive innovation opportunities in the food industry to develop and market natural, unprocessed food products. - **Health and Wellness:** The increasing focus on health and wellness creates disruptive innovation opportunities in the fitness and healthcare industries for products that promote weight loss and overall well-being. - **Sustainable Food Systems:** The Paleo diet trend highlights the need for sustainable food systems, presenting disruptive innovation opportunities in the agriculture and food production industries to develop eco-friendly farming practices. ### Sectors Adopting This - **Food Industry:** The food industry has opportunities to innovate by offering more natural and unprocessed food options to cater to the Paleo diet trend. - **Fitness Industry:** The fitness industry can tap into the Paleo diet trend by creating exercise programs and products that complement the diet and promote weight loss. - **Agriculture Industry:** The agriculture industry can explore disruptive innovation opportunities by adopting sustainable farming practices to meet the demand for Paleo diet-friendly ingredients. ## Related on Trend Hunter - [Carnivore Diet Trackers](https://www.trendhunter.com/trends/carnivore-diet.md) - [Paleo Pasta Meal Kits](https://www.trendhunter.com/trends/paleo-pasta-meal.md) - [Food-Checking Health Apps](https://www.trendhunter.com/trends/know-your-food.md) - [Comprehensive Dietary Restriction Apps](https://www.trendhunter.com/trends/food-scanner-discovery.md) - [Weight Wellness Campaigns](https://www.trendhunter.com/trends/atkins-way.md) - [Diet Snapshot Features](https://www.trendhunter.com/trends/diet-snapshot.md) - [Inclusive Health Apps](https://www.trendhunter.com/trends/diet-pulse.md) - [Nutritional Insight Apps](https://www.trendhunter.com/trends/nutrition-deepdive.md) - [Intermittent Fasting Apps](https://www.trendhunter.com/trends/intermittent-fasting-app.md)