# Sous Vide Egg Bites The Dunkin' Omelet Bites are Packed with Protein and Flavor By Michael Hemsworth | Published 2022-01-07 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/omelet-bites References: [chewboom](https://www.chewboom.com/2022/01/05/dunkin-introduces-new-omelet-bites-chive-onion-stuffed-bagel-minis-and-stroopwafel-donut/) & [dunkindonuts](https://www.dunkindonuts.com/)  The [Dunkin](https://www.trendhunter.com/trends/new-omelet-bites)' Omelet Bites are being launched by the [QSR](https://www.trendhunter.com/trends/dunkin-breakfast-tacos) coffee shop chain as a menu item for busy consumers in search of a way to maintain their fast-paced lifestyle without having to slow down. The [egg snack](https://www.trendhunter.com/trends/the-gym-kitchen-hard-boiled-eggs) is achieved with eggs and different ingredients that are combined together before being prepared in the sous vide cooking manner. The bites come with two in each serving, and come in two varieties to choose from including Bacon & Cheddar and Egg White & Veggie, which contain 17-grams of protein and 13-grams of protein, respectively. The Dunkin' Omelet Bites are priced at $4.49 and are being launched with a promotion that will provide DD Perks members with a free drink reward when they purchase them from January 5 to 11, 2022. ## Trend Insights (Trend Hunter) - Score: 4.4/10 - Popularity: 38% | Activity: 83% | Freshness: 11% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Why This Trend Is Growing - **Sous Vide Snacks:** The sous vide cooking method creates an opportunity for QSRs to introduce a range of healthy and flavorful snacks for busy consumers on-the-go. - **High Protein Menu Items:** Consumers' increasing focus on fitness and health has created an opportunity for QSRs to introduce a range of high protein menu items, snacks, and drinks. - **Personalization in Qsrs:** QSRs can offer personalized menu options to appeal to the varied dietary and lifestyle preferences of consumers seeking healthy yet convenient food options. ### Industries Being Reshaped - **Quick Service Restaurants:** QSRs have the opportunity to meet the growing demand for healthy and convenient food options by introducing new high protein menu items and sous vide snacks. - **Food and Beverage:** The sous vide cooking method offers a new flavor and texture experience for consumers and could inspire the food and beverage industry to create a range of innovative products. - **Fitness and Nutrition:** The increasing focus on fitness and nutrition has created an opportunity for QSRs to collaborate with fitness and nutrition coaches to create personalized menu options for consumers. ## Related on Trend Hunter - [High-Protein Omelet Bites](https://www.trendhunter.com/trends/new-omelet-bites.md) - [Protein-Rich Prepackaged Egg Bites](https://www.trendhunter.com/trends/jimmy-dean-egg-bites.md) - [Protein-Rich Artisan Egg Bites](https://www.trendhunter.com/trends/black-rock-coffee-bar-egg-bites.md) - [Re-Introduced Egg Bites](https://www.trendhunter.com/trends/omelette-bite.md) - [Convenient Protein-Packed Breakfasts](https://www.trendhunter.com/trends/wecook-egg-bites.md) - [QSR Cafe Breakfast Empanadas](https://www.trendhunter.com/trends/breakfast-empanada.md) - [Pizza-Flavored Egg Bites](https://www.trendhunter.com/trends/burnbrae-farms-egg-bites.md) - [Protein-Filled Breakfast Wraps](https://www.trendhunter.com/trends/dunkin-1.md) - [Crustless Breakfast Egg Bites](https://www.trendhunter.com/trends/ovenbaked-frittata-bites.md)