# Seeded Oatmeal Breakfasts Bojon Gourmet's Nourishing Breakfast Bowl Boasts a Healthy Seed Medley By Jana Pijak | Published 2015-10-14 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/oatmeal-breakfast References: [bojongourmet](http://bojongourmet.com/2015/10/super-seeded-oatmeal-vegan-gluten-free/) While most oatmeal breakfasts are served plain or with a topping of cinnamon or banana slices, this seeded breakfast bowl is a lot more creative an nourishing. Bojon Gourmet's healthy breakfast bowl is made from a [seed medley](https://www.trendhunter.com/trends/plantchi) that includes sunflower, hemp, chia and flax seeds which are blended with a helping of [rolled oats](https://www.trendhunter.com/trends/overnight-gut-oats). This breakfast bowl isn't only nutritious -- the dish is a great source of fiber and multi-vitamins -- but is gluten-friendly to boot. Whether served with milk or a dairy-free alternative, the bowl is both tasty and filling. In addition to its seed additives, this oatmeal breakfast is finished off with a fresh topping of [pear slices and pomegranate seeds](https://www.trendhunter.com/trends/oakberry) that are used as its garnish. ## Trend Insights (Trend Hunter) - Score: 3.7/10 - Popularity: 56% | Activity: 48% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America, Europe, Asia ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Food](https://www.trendhunter.com/food) ## Key Themes ### Why This Trend Is Growing - **Seeded Oatmeal Breakfasts:** Opportunity for innovative breakfast options that incorporate a variety of seeds for added nutrition and flavor. - **Healthy Seed Medley:** Potential for using a mix of sunflower, hemp, chia, and flax seeds to enhance the nutritional profile of various food products. - **Gluten-friendly Oatmeal:** Opportunity to develop gluten-free oatmeal options to cater to a growing market of consumers with gluten sensitivities. ### Industries Being Reshaped - **Food and Beverage:** Potential for food companies to create and market innovative breakfast options with a focus on incorporating seeds for added health benefits. - **Nutritional Supplements:** Opportunity to develop and market seed-based nutritional supplements that provide a convenient way for consumers to incorporate a mix of seeds into their diets. - **Health and Wellness:** Potential for health and wellness brands to develop gluten-free oatmeal options that cater to individuals with dietary restrictions and preferences. ## Related on Trend Hunter - [Korean-Style Savory Oatmeals](https://www.trendhunter.com/trends/sesame-garlic-savory-oatmeal.md) - [Dessert-Like Oatmeal Bowls](https://www.trendhunter.com/trends/oatmeal-bowls.md) - [Plant-Powered Breakfast Jars](https://www.trendhunter.com/trends/oatsu.md) - [Ancient Grain Oats](https://www.trendhunter.com/trends/gluten-free-organic-rolled-oats.md) - [Prebiotic Breakfast Mixes](https://www.trendhunter.com/trends/breakfast-oat.md) - [Vitamin-Rich Breakfast Bowls](https://www.trendhunter.com/trends/sweet-nothings-acai-bowls.md) - [Dessert-Like Overnight Oats](https://www.trendhunter.com/trends/protein-oats-overnight.md) - [Acorn-Studded Breakfast Cups](https://www.trendhunter.com/trends/grain-free-cereal-cups.md) - [Gluten-Free Porridge Pots](https://www.trendhunter.com/trends/glutenfree-porridge-pots.md)