# Feminine Fitness Apps Get a Rocking Body With the NikeWomen Training Club App By Summer Luu | Published 2010-12-06 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/nikewomen-training-club-app References: [mashable](http://mashable.com/2010/12/06/nike-training-club-iphone/) & [itunes.apple](http://itunes.apple.com/app/nikewomen-training-club/id301521403?mt=8) The new NikeWomen Training Club App came out just in time for new year's resolutions. This belly-blasting app is a breakthrough for fitness applications, making it a must-have amongst health nuts. The NikeWomen Training Club App whips you into an athlete with a [personalized training program](https://www.trendhunter.com/trends/shred-app) on your [iPhone](https://www.trendhunter.com/trends/workout-advent-calendar) or [iPod](https://www.trendhunter.com/trends/ipod-classic-fidget). It allows you to customize your own workouts and even invite friends over for some healthy competition. The NikeWomen Training Club App includes hardcore cardio, core, strength, balance and flexibility-focused moves to blast that post-holiday bulge. ## Trend Insights (Trend Hunter) - Score: 2.3/10 - Popularity: 39% | Activity: 22% | Freshness: 8% - Audience gender: 10% men, 90% women - Primary generations: Millennial, Gen X - Top markets: North America, Europe, Asia ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### Key Themes Behind This Trend - **Personalized Fitness Apps:** The emergence of personalized fitness apps like NikeWomen Training Club provides an opportunity to disrupt the traditional gym model by offering a more convenient and tailored workout experience. - **Social Fitness Apps:** The rise of social fitness apps, such as NikeWomen Training Club's feature that allows users to invite friends for healthy competition, presents an opportunity to create a community-based fitness platform that increases motivation and accountability. - **Holistic Fitness Apps:** The inclusion of core, balance, and flexibility-focused moves in apps like NikeWomen Training Club highlights the opportunity to disrupt the traditional fitness industry by offering more holistic and well-rounded workouts. ### Where This Applies - **Fitness Apps:** Fitness apps like NikeWomen Training Club provide an opportunity to disrupt the traditional gym model by offering personalized and convenient workout experiences that can be done anywhere, anytime. - **Social Media:** The integration of social features into fitness apps creates an opportunity for social media companies to enter the fitness industry by offering community-based and interactive workout experiences. - **Health and Wellness:** The emergence of holistic fitness apps like NikeWomen Training Club highlights an opportunity for health and wellness companies to expand their offerings beyond traditional nutrition and wellness products and services to include comprehensive fitness solutions. ## Related on Trend Hunter - [Personalized Weight Management Apps](https://www.trendhunter.com/trends/faster-way-to-fat-loss.md) - [Unique Fitness Plan Apps](https://www.trendhunter.com/trends/athli.md) - [Female-Empowering Mindset Apps](https://www.trendhunter.com/trends/ana-app.md) - [Postpartum Exercise Apps](https://www.trendhunter.com/trends/fitness-after-having-a-baby.md) - [Workout Tracker Apps](https://www.trendhunter.com/trends/physique-pal.md) - [AI-Powered Workout Apps](https://www.trendhunter.com/trends/fitmachine.md) - [Fitness Support Apps](https://www.trendhunter.com/trends/reebok-fitness.md) - [Millennial-Specific Fitness Platforms](https://www.trendhunter.com/trends/move-with-mariko.md) - [Progress-Tracking Gym Apps](https://www.trendhunter.com/trends/gymtracker.md)