# Single-Serve Breakfast Bars Seven Sundays' Muesli Squares Serve as a Grab-and-Go Breakfast Option By Katherine Pendrill | Published 2016-06-10 | Lifestyle Source: Trend Hunter, https://www.trendhunter.com/trends/muesli-squares References: [trndmonitor](https://trndmonitor.com/snack-spotlight-seven-sundays-blueberry-lemon-chia-muesli-square/) & [sevensundays](http://www.sevensundays.com/collections/muesli-squares) Seven Sundays' is now selling a line of Muesli Squares that serve as a grab-and-go breakfast solution. In recent years, a growing number of consumers have begun turning to convenience-based foods to sustain their busy lifestyles. These healthy breakfast squares allow consumers to eat their morning meal on the go, without compromising nutritional value. The Muesli Squares from Seven Sundays consist of nutrient-dense muesli ingredients such as gluten-free oats, coconut and chia seeds. The muesli is then bound together with healthy sweeteners such as sunflower seed butter and date paste for a breakfast bar that is completely free of refined sugar. Beyond giving consumers a nutritional boost, the Muesli Squares also serve as a convenient breakfast solution due to their single-serving packaging. ## Trend Insights (Trend Hunter) - Score: 2.9/10 - Popularity: 74% | Activity: 6% | Freshness: 8% - Audience gender: 50% men, 50% women - Primary generations: Millennial, Gen X - Top markets: North America ## Categories [Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Health](https://www.trendhunter.com/health) ## Key Themes ### What Makes This Trend Stand Out - **Convenience-based Foods:** The growing demand for convenience-based foods presents opportunities for creating grab-and-go breakfast options. - **Healthy Breakfast Alternatives:** The popularity of healthy breakfast options opens up possibilities for nutrient-dense breakfast bars that are free of refined sugar. - **On-the-go Nutrition:** The need for on-the-go nutrition creates a market for single-serve breakfast bars that provide a convenient and nutritious meal option. ### Sectors Adopting This - **Food and Beverage:** The food and beverage industry can explore the development of single-serve breakfast bars to cater to the growing demand for convenience and healthy breakfast options. - **Snack Foods:** The snack foods industry can tap into the trend of grab-and-go breakfast by offering muesli squares and other nutritious and portable breakfast options. - **Health and Wellness:** The health and wellness industry can capitalize on the need for on-the-go nutrition by creating innovative breakfast bars that are both healthy and convenient. ## Related on Trend Hunter - [Baked Breakfast Bars](https://www.trendhunter.com/trends/soft-baked-oat-bars.md) - [Soft-Baked Breakfast Snacks](https://www.trendhunter.com/trends/organic-breakfast-bars.md) - [Incredibly Nutritious Breakfast Biscuits](https://www.trendhunter.com/trends/nutritious-breakfast-biscuits.md) - [Whole Grain Cereal Bars](https://www.trendhunter.com/trends/portable-cereal-bars.md) - [Convenient Kids Breakfast Items](https://www.trendhunter.com/trends/kodiak-cakes-1.md) - [Plant Protein Oatmeal Cups](https://www.trendhunter.com/trends/protein-oatmeal-cups.md) - [Fruit-Forward Protein Breakfast Bars](https://www.trendhunter.com/trends/kind-breakfast-protein.md) - [Keto-Friendly Breakfast Squares](https://www.trendhunter.com/trends/keto-certified-baked-breakfast-squares.md) - [Unique Ready-to-Eat Oats](https://www.trendhunter.com/trends/lemon-and-chocolate-coconut.md)