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# Movie-Inspired Exercise
Master Flynn's Jedi Workout Lets You Get Fit With The Force

By Katie Cordrey | Published 2009-02-26 | Lifestyle
Source: Trend Hunter, https://www.trendhunter.com/trends/movie-inspired-exercise-master-flynns-jedi-workout
References: [today.msnbc.msn](http://today.msnbc.msn.com/id/29387518/) & [newyorkjedi](http://www.newyorkjedi.com/)

If your toes are on the Dark Side of your shadowy girth, the Force may be with you in your efforts to conquer the bulge.

The program grew out of a performance group called New York Jedi. The group shares martial arts-based and stage combat oriented light saber techniques in order to create illuminated stage combat. Members realized that they were losing a lot of weight in rehearsals.

One of the members, a [Star Wars](https://www.trendhunter.com/trends/ray-ban-star-wars)’ Jedi fan who calls himself, ‘Master Flynn,’ has developed a [martial arts workout protocol](https://www.trendhunter.com/trends/expertled-training-programs) using light sabers and Jedi moves. It looks like a fun way for fitness-phobes to get into shape.

## Trend Insights (Trend Hunter)

- Score: 5.5/10
- Popularity: 66% | Activity: 91% | Freshness: 8%
- Audience gender: 50% men, 50% women
- Primary generations: Millennial
- Top markets: North America, Europe

## Categories

[Trend Hunter](https://www.trendhunter.com/trends) > [Lifestyle](https://www.trendhunter.com/lifestyle) > [Sports](https://www.trendhunter.com/sports)

## Key Themes

### Why This Trend Is Growing

- **Movie-inspired Fitness:** Incorporate popular movie themes into workout routines to create a fun and engaging exercise experience.
- **Martial Arts-based Fitness:** Integrate martial arts into workout programs for an intense and challenging fitness regimen.
- **Playful Fitness:** Combine play and exercise to make fitness a fun and enjoyable experience for all fitness levels.

### Industries Being Reshaped

- **Fitness Equipment Manufacturing:** Develop and produce specialized equipment for movie-inspired workouts using popular movie themes.
- **Gym and Fitness Center Management:** Incorporate movie-inspired fitness classes and workout routines into fitness center offerings to attract new clients and retain current ones.
- **Health and Wellness Coaching:** Provide coaching and training services for martial arts-based fitness and other fun and engaging workout programs tailored to individual needs and fitness levels.

## Related on Trend Hunter

- [Superhero-Guided Workout Apps](https://www.trendhunter.com/trends/superheroguided-workout-app.md)
- [Filmic Virtual Fitness Challenges](https://www.trendhunter.com/trends/virtual-fitness-challenge.md)
- [Full-Body VR Workouts](https://www.trendhunter.com/trends/full-body-vr-workout.md)
- [Gamified Martial Arts Apps](https://www.trendhunter.com/trends/martial-profile.md)
- [Sci-Fi Bath Soaps](https://www.trendhunter.com/trends/star-wars-bath-soap.md)
- [Dark Sci-Fi Capsules](https://www.trendhunter.com/trends/darc-sport.md)
- [Gamified Fitness Apps](https://www.trendhunter.com/trends/tae-bo-reboot-app.md)
- [Preparedness-Inspired Fitness Classes](https://www.trendhunter.com/trends/preparedness-inspired-fitness-classes.md)
- [5-Minute Fitness Animations](https://www.trendhunter.com/trends/activate-by-the-body-coach.md)
